60 minute vinyasa yoga video with Jon. There is more than meets the eye when it comes to headstand pose....
Archive for category: Intermediate
Half & Half
75 minute vinyasa class with Carolina. This fun yoga video online is equal parts flexibility and strength. If you’ve been...
Waistline Medicine
60 minute online vinyasa yoga with Amanda. When we say the word “waistline” most people think about weight loss. But...
Hips Don’t Lie
75 min vinyasa with Carolina. The hips are a very important part of our anatomy. They support our upper bodies...
Bending Over Backwards
75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
Timeout Vinyasa
6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...
Purple Rain Vinyasa
75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...