60 minute vinyasa with Amanda.
13NovemberNovember 13, 2023
6NovemberNovember 5, 2023

Every Nook and Cranny
40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...
30OctoberOctober 27, 2023

Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
16OctoberOctober 15, 2023

Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
9OctoberOctober 5, 2023
25SeptemberSeptember 24, 2023

Full Body Tour
40 minute slow flow with Amanda.
by Amanda McCarrollin Beginner, 40 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow0
18SeptemberSeptember 17, 2023

Patience Young Grasshopper
60 minute vinyasa with Carolina. Practice this class often to master the mind and body through both the physical and...
4SeptemberSeptember 3, 2023

Happy Balance
60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...
28AugustAugust 22, 2023

Deep Stretch Yin Yoga Session
60 minute yin yoga with Amanda. Long holds in gentle postures increase joint mobility, relax the nervous system and stretch...