60 minute vinyasa with Amanda.
Archive for category: Level
Every Nook and Cranny
40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...
Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
Patience Young Grasshopper
60 minute vinyasa with Carolina. Practice this class often to master the mind and body through both the physical and...
Happy Balance
60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...
Deep Stretch Yin Yoga Session
60 minute yin yoga with Amanda. Long holds in gentle postures increase joint mobility, relax the nervous system and stretch...