60 minute slow flow with Amanda. Begin class with a slow, deep hip opening sequence to release tension in the...
Author archive for: Amanda McCarroll
Activation Flow
20 minute vinyasa with Amanda. This quick little flow class begins with a couple of activating kundalini warm-ups. Move quickly...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...
Summer Cool Down
20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...
Wring My Bell Vinyasa
60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
Fresh Summer Flow
20 minute vinyasa with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also...
Hypnotic Mellow Flow
60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body...
Three Part Breath with Jenn Ludwig
Jenn Ludwig teaches Yin Yoga as well as Breath & Meditation at Buddhi Yoga. You can take her class in...
Me Time Vinyasa
60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
Meet Teacher of the Month Jenn Ludwig
Jenn Ludwig is our teacher of the month for May! We sat down with Jenn and asked her our favorite...