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Author archive for: Amanda McCarroll

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Amanda McCarroll

Amanda McCarroll (Amanda McCarroll)



12AprilApril 9, 2021

Good Morning Vinyasa

20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...

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by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, yoga, Yoga VideosTags yoga for sleep, twists, morning stretch0
5AprilApril 8, 2021

Twist & Sprout

60 minute vinyasa yoga online with Amanda.  In this class get ready to twist and sprout.  Meaning your spine is...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, spine, spinal twists, twisted half moon0
15MarchMarch 10, 2021

Sleepy Time Stretch

20 minute yoga and breathwork with Amanda. This slow flow yoga sequence is the perfect yoga session for right before...

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by Amanda McCarrollin Beginner, 20 min, Videos, Beginner Flow, Slow Flow, All Levels, yoga, Yoga VideosTags yoga for sleep, insomnia, breathing, gentle, breathwork0
1MarchFebruary 26, 2021

Perfect Quickie

20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...

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by Amanda McCarrollin Beginner, 20 min, Videos, Slow Flow, yoga, Yoga VideosTags relax, workout, hamstrings, stretch, breathing, quads, post workout0
15FebruaryFebruary 15, 2021

Big Love Vinyasa

60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags backbends, hips, spine, Heart openers, hip flexors, quads, yoga for the spine0
4FebruaryFebruary 4, 2021
Roasted Veggie Curry from The Juiciest Fruit

Roasted Veggie Curry from The Juiciest Fruit

Make Roasted Veggie Curry From The Juiciest Fruit It’s finally here, the fifth week of the challenge!  It’s been so...

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by Amanda McCarrollin Yoga LifestyleTags recipe, Coree, Juiciest Fruit, FlowLIFT and Yoga Challenge00
2FebruaryFebruary 2, 2021
What is Prenatal Yoga? Learn About Poses & Benefits of Prenatal Yoga

What is Prenatal Yoga? Learn About Poses & Benefits of Prenatal Yoga

Prenatal yoga is a style of yoga designed specifically for pregnant women. It’s a wonderful way to prepare yourself mentally,...

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by Amanda McCarrollin Yoga Lifestyle00
1FebruaryJanuary 29, 2021

Dragonfly Dreamland

75 minute vinyasa with dragonfly pose with Amanda.  This class is a peak pose sequence that culminates near the end...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly1
29JanuaryJanuary 29, 2021
The Ultimate Snack Balls From The Juiciest Fruit

The Ultimate Snack Balls From The Juiciest Fruit

This challenge can really work up an appetite!  Our metabolism is burning on high and we’re feeling a little hungrier...

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by Amanda McCarrollin Yoga LifestyleTags recipes, snacks, Coree Costa, The Juiciest Fruit, snack balls00
11JanuaryJanuary 11, 2021

Slow Flow For Everything

75 minute slow flow yoga online with Amanda.  This class is the cure you are looking for!  Make your way...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow, lower back, hips, hamstrings, shoulders, spine, amanda1
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