20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...
Author archive for: Amanda McCarroll
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
Sleepy Time Stretch
20 minute yoga and breathwork with Amanda. This slow flow yoga sequence is the perfect yoga session for right before...
Perfect Quickie
20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
Roasted Veggie Curry from The Juiciest Fruit
Make Roasted Veggie Curry From The Juiciest Fruit It’s finally here, the fifth week of the challenge! It’s been so...
What is Prenatal Yoga? Learn About Poses & Benefits of Prenatal Yoga
Prenatal yoga is a style of yoga designed specifically for pregnant women. It’s a wonderful way to prepare yourself mentally,...
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
The Ultimate Snack Balls From The Juiciest Fruit
This challenge can really work up an appetite! Our metabolism is burning on high and we’re feeling a little hungrier...
Slow Flow For Everything
75 minute slow flow yoga online with Amanda. This class is the cure you are looking for! Make your way...