Exceptional Communication Skills Go a Long Way Having the ability to communicate effectively is one of today’s most valuable skills....
Buddhi Blog
A Modern Definition of Yoga
Is There Really a True Definition of Yoga? Yoga is incredibly multi-faceted and means different things to different people. It...
How to Build Heat in Vinyasa Yoga Classes
How to Build Heat in Vinyasa Yoga Classes Creating enough heat at the beginning of class can make a big...
Sequencing for Yoga Classes: Ease Into Movement
When sequencing for yoga classes, it can be very helpful to break the class down into several sections that build...
Anatomy of a Vinyasa Yoga Class
The word “vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, meaning “in...
Teach Great Yoga Classes by Creating Presence
Creating Presence is a Key Ingredient of Great Yoga Classes Teachers can use certain techniques at the very beginning of...
The Business of Yoga
When we finished our Teacher Training many years ago we felt a sense of accomplishment and we were excited to...
Practice Asteya with our Online Yoga Videos
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
Online Yoga Classes and Gear Giveaway!
Beat Black Friday Madness with our Online Yoga Giveaway! This time of year we need our Online Yoga classes more...
Online Yoga Videos for Low Back Pain
As a long time yoga instructor I continually hear from people the reasons yoga changed their life. It never gets...