Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
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Meet the Creators of yourBuddhi
Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
Kundalini with Sheel: Fall Equinox
Fall Equinox: Vibrate the Naam Kundalini with Sheel yourBuddhi is so excited to be offering Kundalini with Sheel! Enjoy her...
Twistastic Flow
Twistastic Flow with Carolina Vivas Spinal twisting reinforces strength and mobility in the spine so that you can do the...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...