Yoga + FlowLIFT

The perfect combination

to get strong & balanced

The Best Yoga Classes Online

Amy

After practicing yoga for over 20 years, I can easily say that YourBuddhi online yoga classes are my favorite ever! All the instructors are incredible, they keep you challenged and every class is engaging and interesting. Buddhi Yoga is such a happy place to be and I feel that even when I’m live streaming or doing their pre-recorded yoga classes for beginners. My work requires me to travel a lot and being able to take Buddhi Yoga with me on the road was a win-win!!!

Anna

I’ve been practicing yoga for over 10 years and find it’s such an important part of my daily routine. When I’m unable to make it to the studio, it is such a godsend to be able to livestream or take the on-demand classes here on yourBuddhi. There is a such a wide selection of classes and instructors that I can always find something for my mood that day. It has all the benefits of a yoga class while allowing you to do it from the comfort of your home on your own time!

Coree

I love yourBuddhi! It makes me feel like I’m right there at the studio and I can do a class any time I need it. The filter option on the videos is great because I can choose yoga classes based on teachers, length, and mood. The teachers are the best I’ve ever had and the livestream option makes me feel like I have to be there, so it makes it harder for me to put off taking a class. I don’t know what I’d do without this site right now. Thank you!

Yoga Teachers with Over 20 years of Experience

Jonathan Old-Rowe

Jon began his yoga teaching career seventeen years ago in a teacher training. He has trained with some of our greatest contemporary yoga teachers such as Ana Forrest and Annie Carpenter and he has an incredible gift of infusing what he has learned into his own authentic and powerful teaching style. Jon teaches slow flow and vinyasa.

Amanda McCarroll

Amanda has been teaching vinyasa yoga since 2001. She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing.

Carolina Vivas

Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.

Sheel Seidler

Sheel has advanced training in Kundalini (500+ hr) and Hatha Yoga (200+ hr). She is fascinated with how to apply ancient yoga teachings to today’s lifestyle. In particular to the paths of recovery and motherhood. She brings the complementary healing of plant medicine into her classes and has 200+ hr training in medicinal aromatherapy.