Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
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Meet Your Teachers
Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
Holiday Chill Out
The holiday season is upon us and stress levels have a tendency to rise. This is when we need our...
Gut Buster
Welcome to the holidays! It’s that time of year when we stuff our faces and drink a little too much...
Float and Fly
Floating gracefully through your Vinyasa practice feels amazing and has an extremely calming effect on the nervous system. This class...