Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
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Meet Your Teachers
Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...
Ashtanga Flow with Michelle Hackett
Ashtanga Flow with Michelle Hackett is the perfect combination of Ashtanga and vinyasa. Warm-up with the traditional Series A and...
Yoga for Strength with Carolina
Yoga for Strength with Carolina Vivas If you’re not breathing deeply in yoga…that it’s not yoga. When taking a challenging...