Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
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Meet the Creators of yourBuddhi
Amanda has been teaching vinyasa yoga since 2001. She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing, expert adjustments, and a strong focus on the breath and movement connection.
Inner Thigh Magic
The inner thighs contain a series of muscles called the adductors. They run from the pelvis to the knee. They...
Deep Breath, Clear Mind
Yoga with Tori Washington focuses uniting the breath with conscious movement to quiet the mind. Linking a series of movements...
Ready…Aim…Dharma Kundalini
Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is a term thrown around a...