Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
Experience the Buddhi Difference
Start enjoying the endless benefits of a consistent yoga practice with experienced instructors who make yoga accessible and fun.
-
Online Yoga Videos
-
Class Descriptions
-
Buddhi Blog
Sign up and start practicing today!
Meet the Creators of yourBuddhi
Amanda has been teaching vinyasa yoga since 2001. She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing, expert adjustments, and a strong focus on the breath and movement connection.
Vinyasa for Core Strength
Most yoga classes help students to improve their core strength. This vinyasa for core strength class focuses on connecting with...
I’m Breaking Up With the Piscean Age
The constructs of the Piscean Age characterized by pedigree, achievement, and the way things look on a resume no longer...
Holiday Energizer
The holidays are fun! Parties, shopping, and other festivities are a good time but can make our systems sluggish. Those...