Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
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Meet the Creators of yourBuddhi
Amanda has been teaching vinyasa yoga since 2001. She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing, expert adjustments, and a strong focus on the breath and movement connection.
Hollow Back Girl
Gwen Stefani says she ain’t no holler back girl, but does she know how awesome it is to be a...
Teach Yourself Yoga
Practicing yoga is a great time to develop our intuition. Teach yourself yoga in this 75 minute slow flow class...
Spring Equinox Kundalini
The Spring Equinox coincides with a Supermoon in Libra this year. Libra is the sign of relationships. How we relate...