Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.
Amanda has been teaching vinyasa yoga since 2001. She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing, expert adjustments, and a strong focus on the breath and movement connection.
Seventeen years ago I began yoga in a teacher training. It was actually a practice that began to quell my mind’s desires and addictions to pain and suffering. I initially had no clue that the physical body, or my spirit was going to be something I could fall in love with.
Sheel (aka Jai Guru Sheel) has advanced training in Kundalini (500+ hr) and Hatha Yoga (200 hr). She is fascinated with how to apply ancient yoga teachings to today’s lifestyle, particularly to the paths of recovery and motherhood. Her students love her approach of making these ancient teachings accessible. Kundalini with Sheel will have you finding a new capacity for joy in your daily life almost immediately.
I took my first Ashtanga yoga class in January of 2003 with Natasha Teran. Finding myself lucky with an amazing teacher, I have been practicing with Natasha consistently since then. After the first few years of practice, Natasha brought me to meet her teacher, Tim Miller.
Magdalena Patterson is a San Diego based yoga teacher, mother and wife. She completed a Masters degree in Public Policy from George Mason University in Virginia in 2006. It was during her studies that she first stepped on a yoga mat at her local gym. The class was led by an inspiring and free-spirited California woman,...
Jen has been practicing yoga since 1999 and became a certified yoga instructor in 2011. Although it was the physical aspect that drew her in, the mental benefits were what kept her going. She says it’s as if every time she takes the time to practice, a “refresh button” is pressed for her body and mind.
Melody was born and raised in Paris and Cannes, France. She first started visiting the United States, attending the Bollettieri Academy in Florida, when she was very young in pursuit of a career in tennis. This culminated in a 4 year NCAA Division 1 tennis scholarship.
Leah Vacher believes in the power of yoga. She feels there is something truly special about the way that you feel after a yoga class and she wants to share that feeling with all of her students.
Darin discovered yoga in wake of a knee injury, ending his college baseball career. What began as an alternative method to rehabilitate from surgery soon transitioned into a dedicated practice.