Livestream Yoga Classes Schedule

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Week of  Dec 4 – Dec 10 PST

 

Monday

  • 8:45am FlowLIFT with Carolina (45 minutes)
  • 9:45am Buddhi Flow with Carolina (60 minutes)
  • 11am Slow Flow with Jenn Ludwig (60 minutes)
  • 5:30pm Vinyasa with Danielle (60 minutes)

Tuesday 

  • 8:30am Slow Flow with Sheila (60 minutes)
  • 9:45am Vinyasa with Carolina (60 minutes)
  • 11am FlowLIFT with Farha (45 minutes)
  • 12:15pm Yin Yoga and Sound Healing with Jeny (75 minutes)

Wednesday

  • 6:30am Vinyasa Xpress with Charlotte (45 minutes)
  • 8:45am FlowLIFT with Farha (45 minutes)
  • 9:45am Buddhi Flow with Carolina (60 minutes)
  • 11am Slow Flow with Sheila (60 minutes)
  • 12:15pm Vinyasa Xpress with Charlotte (45 minutes)
  • 5:30pm Vinyasa with Jon (75 minutes)
  • 7pm Restorative with Jon (60 minutes)

Thursday

  • 8:30am Slow Flow with Jen (60 minutes)
  • 9:45am Vinyasa with Carolina (60 minutes)
  • 11am FlowLIFT with Magdalena (45 minutes)
  • 6:15pm Yin Yoga and Sound Healing with Pegah (60 minutes)

Friday

  • 8:45am FlowLIFT and music by DJ Qenoe with Eryn (45 minutes)
  • 9:45am Vinyasa and music by DJ Qenoe with Carolina and Amanda (60 minutes)
  • 11am Breathwork, Meditation and Sound Healing with Kathleen and Pegah (60 minutes)
  • 12:15pm Vinyasa Xpress and Tea Ceremony with Jon (45 minutes)

Saturday 

  • 8am FlowLIFT with Amanda (45 minutes)
  • 9am Vinyasa with Amanda (60 minutes)
  • 10:15am Kundalini with Jon (60 minutes)
  • 11:30am Slow Flow with Jen (60 minutes)

Sunday

  • 9:30am Vinyasa with Carolina (60 minutes)
  • 11am Slow Flow with Sheila (60 minutes)
  • 5pm Yin Yoga and Sound Healing with Pegah ( 60 minutes)

 


Tune in every week for livestream yoga classes with Carolina, Amanda and their team of San Diego’s best yoga instructors from their La Jolla Yoga studio, büddhi Yoga.

If you’re not a member yet, sign up to access livestream classes and our video library with over 460 on-demand classes. The first 7 days free and then $99/month for access to both Yoga + FlowLIFT +Livestream.

In the event that your favorite teacher is out of town, go to the on-demand page below for your favorite re-runs from previous live classes.