Livestream Yoga Classes Schedule

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Week of September 19 – 26, PST

Sunday
  • 9:30am Buddhi Flow with Carolina (75 minutes)
  • 11am Slow Flow with Jon (60 minutes)
  • 4:30pm Vinyasa Mixed with Danielle (60 minutes)
  • 5:45pm Restorative Yoga with Danielle (60 minutes)

Monday

  • 9:45am Vinyasa Mixed with Michelle (75 minutes)
  • 11:30am Slow Flow with Jen (60 minutes)
  • 5:30pm Vinyasa Mixed with Kelly (75 minutes)
  • 7pm Yin Yoga with Kelly (60 minutes)

Tuesday 

  • 8:30am Slow Flow with Amanda (60 minutes)
  • 9:45am Vinyasa with Magdalena (60 minutes)
  • 5:30pm Vinyasa with Anna (75 minutes)
Wednesday
  • 6am Buddhi Flow with Carolina (60 minutes)
  • 9:45am Buddhi Flow with Amanda (60 minutes)
  • 11am Slow Flow with Jen (60 minutes)
  • 12:15pm Vinyasa with Michelle (60 minutes)
  • 5:30pm Vinyasa with Jon (75 minutes)
  • 7pm Restorative with Jon (60 minutes)
Thursday
  • 8:30am Slow Flow with Jen (75 minutes)
  • 9:45am Vinyasa with Loren (60 minutes)
  • 12pm Vinyasa with Michelle (60 minutes)
  • 5:30pm Vinyasa with Jenn (75 minutes)
Friday 
  • 6:30am Buddhi Flow with Carolina (60 minutes)
  • 9:45am Vinyasa with Michelle (60 minutes)
  • 11am Breathwork for Health & Meditation with Kathleen (60 minutes)
  • 12:15pm Vinyasa with Jon (60 minutes)
  • 5pm Vinyasa with Joey (60 minutes)
Saturday 
  • 8:30am Buddhi Flow with Amanda (75 minutes)
  • 10am Kundalini with Jon (75 minutes)
  • 11:30am Slow Flow with Jen (60 minutes)
Sunday
  • 9:30am Buddhi Flow with Carolina (75 minutes)
  • 11am Slow Flow with Jon (60 minutes)
  • 4:30pm Vinyasa with Danielle (60 minutes)
  • 5:45pm Restorative with Danielle (60 minutes)


Tune in every week for livestream yoga classes with Carolina, Amanda and their team of San Diego’s best yoga instructors from their La Jolla Yoga studio, Buddhi Yoga.

If you’re not a member yet, sign up to access livestream classes and our video library with over 350 on-demand classes.
First 14 days free and then just $18/month.

In the event that your favorite teacher is out of town, go to the on-demand page below for your favorite re-runs from previous live classes.

We don’t just do yoga!  Try our FlowLIFT, our online workout class.
Upgrade your membership to include both sites!