Fall Equinox: Vibrate the Naam Kundalini with Sheel yourBuddhi is so excited to be offering Kundalini with Sheel! Enjoy her...
Videos
Yoga for Strong Legs
Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness the power from...
Twistastic Flow
Twistastic Flow with Carolina Vivas Spinal twisting reinforces strength and mobility in the spine so that you can do the...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...
Buddhi Flow Vinyasa with Carolina Vivas
Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to connect with the breath. Maintain...
Ashtanga Flow with Michelle Hackett
Ashtanga Flow with Michelle Hackett is the perfect combination of Ashtanga and vinyasa. Warm-up with the traditional Series A and...
Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi Yoga in La Jolla. Introduction...
Yoga for Strength with Carolina
Yoga for Strength with Carolina Vivas If you’re not breathing deeply in yoga…that it’s not yoga. When taking a challenging...
Vinyasa Yoga with Jonathon Old-Rowe
Vinyasa Yoga with Jonathon Old-Rowe Experience online vinyasa yoga with Jonathon Old-Rowe shot from our La Jolla yoga studio, Buddhi...