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Archive for month: January 2013

You are here: Home / 2013 / January
31JanuaryMay 17, 2016
Beware of the 3 White Devils: Sugar, Flour and Dairy

Beware of the 3 White Devils: Sugar, Flour and Dairy

We all want to be fit and healthy but actually getting there takes a shift in our awareness.  The weight...

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by myles goldenin Yoga HealthTags healthy, recipes, recipe, food, sugar, dairy, wheat00
27JanuaryJune 23, 2016
yogaPlaylist :: Sounds Comin’ Thru

yogaPlaylist :: Sounds Comin’ Thru

Listen on Spotify Les nuits    6:21    Nightmares on WaxOrozco    5:25    ToscaKeep You Kimi    6:29    HirdLebanese Blonde    4:51    Theivery CorporationMy Guru  ...

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by myles goldenin Yoga LifestyleTags music, yoga playlist, yoga music, playlist, music for yoga, playlist for yoga00
24JanuaryMay 17, 2016
Want a hot body? Moderation is the Key.

Want a hot body? Moderation is the Key.

Like the fountain of youth, the magic pill that guarantees a perfect body without hard work has yet to be...

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by myles goldenin Yoga LifestyleTags lifestyle, goodHealth00
20JanuaryJune 23, 2016
yogaPlaylist :: Shadow Boxing

yogaPlaylist :: Shadow Boxing

Listen on Spotify Du bonheur ailleurs  >  Jipé Dalpé    Please, Please, Please  >  James Brown & The Famous Flames    Here...

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by myles goldenin Yoga LifestyleTags music, yoga playlist, yoga music, playlist, music for yoga00
17JanuaryMay 17, 2016
The Power of a Daily Yoga Practice

The Power of a Daily Yoga Practice

In the last several years there seems to be a growing trend towards shorter and shorter yoga classes.  There was...

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by myles goldenin Yoga LifestyleTags lifestyle, goodHealth, yogaCoach00
16JanuaryJune 23, 2016
Quinoa & Squash Dinner

Quinoa & Squash Dinner

Dinner should be the lightest meal of the day, given that we will be spending the next eight hours or...

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by myles goldenin Yoga HealthTags goodHealth, recipes, recipe, food, organic, health00
13JanuaryJune 23, 2016
yogaPlaylist :: WorldWide

yogaPlaylist :: WorldWide

WorldWide on Spotify Flying    6:13    Garth StevensonMariama (Mashti Remix)    5:41    Jamshied SharifiWest Nile Funk    6:20    Ex-Centric Sound SystemLove to the...

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by myles goldenin Yoga LifestyleTags music, yoga playlist, yoga music, playlist, music for yoga00
10JanuaryMay 17, 2016
Love the Skin You’re In

Love the Skin You’re In

Everywhere we look we are being told that we are not skinny enough, pretty enough and wealthy enough.  Feeling inadequate...

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by myles goldenin Yoga LifestyleTags lifestyle, goodHealth00

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