We all want to be fit and healthy but actually getting there takes a shift in our awareness. The weight...
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yogaPlaylist :: Sounds Comin’ Thru
Listen on Spotify Les nuits 6:21 Nightmares on WaxOrozco 5:25 ToscaKeep You Kimi 6:29 HirdLebanese Blonde 4:51 Theivery CorporationMy Guru ...
![Want a hot body? Moderation is the Key. Want a hot body? Moderation is the Key.](https://yourbuddhi.com/wp-content/uploads/2016/05/hotbodypic-427x466.jpg)
Want a hot body? Moderation is the Key.
Like the fountain of youth, the magic pill that guarantees a perfect body without hard work has yet to be...
![yogaPlaylist :: Shadow Boxing yogaPlaylist :: Shadow Boxing](https://yourbuddhi.com/wp-content/uploads/2016/05/shadowboxing-495x466.jpg)
yogaPlaylist :: Shadow Boxing
Listen on Spotify Du bonheur ailleurs > Jipé Dalpé Please, Please, Please > James Brown & The Famous Flames Here...
![The Power of a Daily Yoga Practice The Power of a Daily Yoga Practice](https://yourbuddhi.com/wp-content/uploads/2016/05/20minutes-427x466.jpg)
The Power of a Daily Yoga Practice
In the last several years there seems to be a growing trend towards shorter and shorter yoga classes. There was...
![Quinoa & Squash Dinner Quinoa & Squash Dinner](https://yourbuddhi.com/wp-content/uploads/2016/05/quinoasquash.jpg)
Quinoa & Squash Dinner
Dinner should be the lightest meal of the day, given that we will be spending the next eight hours or...
![yogaPlaylist :: WorldWide yogaPlaylist :: WorldWide](https://yourbuddhi.com/wp-content/uploads/2016/05/footsteps-in-africa-soundtrack-nomadic-remix-600x466.jpg)
yogaPlaylist :: WorldWide
WorldWide on Spotify Flying 6:13 Garth StevensonMariama (Mashti Remix) 5:41 Jamshied SharifiWest Nile Funk 6:20 Ex-Centric Sound SystemLove to the...
![Love the Skin You’re In Love the Skin You’re In](https://yourbuddhi.com/wp-content/uploads/2016/05/loveskin-427x466.jpg)
Love the Skin You’re In
Everywhere we look we are being told that we are not skinny enough, pretty enough and wealthy enough. Feeling inadequate...