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Archive for month: May 2015

You are here: Home / 2015 / May
28MayMarch 29, 2016
I Didn’t Think I Was Ready for Yoga Teacher Training but Signed Up Anyway and This Is What Happened

I Didn’t Think I Was Ready for Yoga Teacher Training but Signed Up Anyway and This Is What Happened

I love yoga and yoga has loved me back. I practiced on and off for a couple of years in...

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by myles goldenin Yoga PhilosophyTags teacher training, vinyasa, amanda mccarroll, home practice, carolina vivas, your buddhi, laura zea, instructor, buddhi yoga, buddhi teacher00
14MayMay 17, 2016
Super Green Quinoa Salad

Super Green Quinoa Salad

Salads are wonderful things. They’re delicious and a great way to get your veggies in, but there are only so...

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by myles goldenin Yoga HealthTags healthy, recipe, salad, appetizer00
6MayMay 17, 2016
Yoga for Digestion

Yoga for Digestion

The last thing I want to do when I’m having digestive issues is yoga.  I would much rather throw myself...

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by myles goldenin Yoga HealthTags yoga, amanda mccarroll, yoga for digestion00
3MayMarch 29, 2016
New yogaTip! One-legged Crane

New yogaTip! One-legged Crane

One legged crane, or eka pada bakasana, requires both upper body and core strength.  Connect to your abdominal muscles so...

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by myles goldenin Yoga PhilosophyTags yoga, amanda mccarroll, core strength, carolina vivas, arm balances, yoga abs, one-legged crane, eka pada bakasana, crane pose, bakasana00
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