Yoga Flows With You Yoga is a lifelong practice that is constantly adjusting to whatever is happening in your life. ...
Archive for category: Yoga Philosophy
![Is It Me? Am I the Drama? Is It Me? Am I the Drama?](https://yourbuddhi.com/wp-content/uploads/2022/01/carolina6-820x466.jpg)
Is It Me? Am I the Drama?
As we move through life, we might start to see patterns rise in personal relationships. For a long time I...
![Yoga Philosophy : The Koshas Yoga Philosophy : The Koshas](https://yourbuddhi.com/wp-content/uploads/2017/10/IMG_4191-820x466.png)
Yoga Philosophy : The Koshas
Yoga begins for many as a physical pursuit that often ends up penetrating deeper layers of the self. This brings...
![A Guideline for Meditation A Guideline for Meditation](https://yourbuddhi.com/wp-content/uploads/2017/10/carolinameditation-820x466.jpg)
A Guideline for Meditation
Meditation is What You Are Everyone wants to be happy, but it seems like we all look for it in...
![The Power of Good Communication Skills The Power of Good Communication Skills](https://yourbuddhi.com/wp-content/uploads/2017/06/communication3-820x466.jpg)
The Power of Good Communication Skills
Exceptional Communication Skills Go a Long Way Having the ability to communicate effectively is one of today’s most valuable skills....
![A Modern Definition of Yoga A Modern Definition of Yoga](https://yourbuddhi.com/wp-content/uploads/2017/06/Buddhi-60-820x466.jpg)
A Modern Definition of Yoga
Is There Really a True Definition of Yoga? Yoga is incredibly multi-faceted and means different things to different people. It...
![How to Build Heat in Vinyasa Yoga Classes How to Build Heat in Vinyasa Yoga Classes](https://yourbuddhi.com/wp-content/uploads/2017/03/buildheat-820x466.jpg)
How to Build Heat in Vinyasa Yoga Classes
How to Build Heat in Vinyasa Yoga Classes Creating enough heat at the beginning of class can make a big...
![Anatomy of a Vinyasa Yoga Class Anatomy of a Vinyasa Yoga Class](https://yourbuddhi.com/wp-content/uploads/2017/01/Nina-820x466.jpg)
Anatomy of a Vinyasa Yoga Class
The word “vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, meaning “in...
![Practice Asteya with our Online Yoga Videos Practice Asteya with our Online Yoga Videos](https://yourbuddhi.com/wp-content/uploads/2016/11/IMG_0112-820x466.jpg)
Practice Asteya with our Online Yoga Videos
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
![Satya is the Sanskrit Word for Truth Satya is the Sanskrit Word for Truth](https://yourbuddhi.com/wp-content/uploads/2016/10/satya3-1160x702-820x466.jpg)
Satya is the Sanskrit Word for Truth
The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...