There are many benefits when you move from only doing from slow flow classes to trying vinyasa yoga for beginners....
Archive for tag: vinyasa yoga
Benefits of Streaming Online Yoga Classes
There’s Something About the Live Experience We know the best way to practice yoga is live, at the studio, with...
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Full Body Tune-Up with Jon
Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
Buddhi Flow Vinyasa with Carolina Vivas
75 minute vinyasa with Carolina. Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to...
Vinyasa Yoga with Jonathon Old-Rowe
Vinyasa Yoga with Jonathon Old-Rowe 60 minute vinyasa with Jon. Experience online vinyasa yoga with Jonathon Old-Rowe shot from our...
Buddhi Flow with Carolina | June 10, 2018
60 minute vinyasa with Carolina. Every week yourBuddhi posts a new video from the best of our livestream yoga classes....
The Buddhi Special
40 minute vinyasa with Carolina. The Buddhi Special is our signature vinyasa class and it covers it all; flexibility, strength,...
Anatomy of a Vinyasa Yoga Class
The word “vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, meaning “in...
Buddhi Yoga Studio Opening
Amanda and Carolina are excited to announce the opening of Buddhi Yoga, a vinyasa studio located at 7843 Girard Avenue...