Buddhi Flow Vinyasa with Carolina Vivas

Buddhi Flow Vinyasa with Carolina Vivas

Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to connect with the breath. Maintain this connection as you move through fun and challenging warm-up flows designed to open and strengthen the entire body. Buddhi Flow Vinyasa takes full advantage of the space created in the first part of the…

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