60 minute vinyasa with Amanda.
Archive for category: Vinyasa
Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
Patience Young Grasshopper
60 minute vinyasa with Carolina. Practice this class often to master the mind and body through both the physical and...
Happy Balance
60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...
Ultimate Stress Melter
40 minute vinyasa with Amanda. Enjoy this series of mini flows strung together to connect your breath and movement, improve...
Smooth Ninja
60 minute vinyasa with Jonathan Old-Rowe. We love Jon’s steady pace mixed with a funky mix of yoga moves that...
Hamstring Fiesta
60 minute vinyasa with Carolina. Stretch and strengthen the hamstrings in this fun filled flow with Ms. Vivas. Live...