60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....
Archive for category: Intermediate
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
Mermaid Dreams Vinyasa
60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...
Stress Melting Vinyasa
60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
Hip Opening Extravaganza
75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...
Focused and Steady Vinyasa
60 minute vinyasa flow yoga sequence online with Melody. This class is less about speed and more about working through...