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Archive for category: Intermediate

You are here: Home / Level / Intermediate
8MarchMarch 8, 2021

New Body Vinyasa

60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, neck, shoulders0
22FebruaryFebruary 21, 2021

Shoulder Stabilizer

60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, forward folds, online vinyasa yoga, warrior 1, eagle arms0
15FebruaryFebruary 15, 2021

Big Love Vinyasa

60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags backbends, hips, spine, Heart openers, hip flexors, quads, yoga for the spine0
8FebruaryFebruary 10, 2021

Feelin’ Alright Vinyasa Flow Online

60-minute vinyasa flow online with Carolina.  Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, headstand, twists, tripod headstand, vinyasa flow online0
1FebruaryJanuary 29, 2021

Dragonfly Dreamland

75 minute vinyasa with dragonfly pose with Amanda.  This class is a peak pose sequence that culminates near the end...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly1
18JanuaryJanuary 11, 2021

Mermaid Dreams Vinyasa

60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, quads, mermaid pose0
4JanuaryJanuary 3, 2021
Stress Melting Vinyasa

Stress Melting Vinyasa

60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags jon old rowe, stress, hips, breath, yoga for athletes, quads1
21DecemberDecember 18, 2020

Fearless Warrior

75-min online vinyasa yoga with Carolina.  Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, twists, hip openers, flying splits, balancing, chin stand1
14DecemberDecember 15, 2020

Hip Opening Extravaganza

75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...

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by Amanda McCarrollin Intermediate, Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, hip openers, hip1
30NovemberJanuary 27, 2021

Focused and Steady Vinyasa

60 minute vinyasa flow yoga sequence online with Melody. This class is less about speed and more about working through...

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by Melody Le Goffin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags vinyasa, hamstrings, breath, Melody, vinyasa flow1
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