75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to...
Archive for category: Intermediate
7JuneJune 8, 2021
Pocketful Of Sunshine Vinyasa Yoga Sequence
60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...
24MayMay 18, 2021
Turbo Charged Vinyasa Flow Online
75-minute class vinyasa flow online with Carolina. Want a class that has it all? Look no further! This vinyasa class...
17MayMay 18, 2021
Sporty Spice Vinyasa Flow Yoga
60 minutes vinyasa flow yoga with Amanda. Sporty spice loves to workout but she also needs to stretch. This class...
10MayMay 7, 2021
Hipster Vibes
20-min vinyasa yoga online with Carolina. Try this 20 minute hip-focused class after working out or right before bed. It’s...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags stress, hips, low back, psoas0
2MayMay 7, 2021
Super Uplifter Vinyasa
60 minute vinyasa yoga online with Amanda. Sometimes you need a full body vinyasa class that checks all the boxes....
26AprilApril 26, 2021
Boss Level Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. Boss Level vinyasa begins on the back in Supta Baddha Konasana. This gentle...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, twists, breathing, hip openers, firefly0
19AprilApril 18, 2021
Honey Dipped Flow
40 minute vinyasa yoga class with Amanda. When you pour honey out of a jar, it comes out very slowly...
by Amanda McCarrollin Beginner, Intermediate, 40 min, Vinyasa, Videos, Slow Flow, Buddhi Flow, yoga, Yoga VideosTags relax, hips, spine, stretch, nervous system, slow0
12AprilMay 18, 2021
Good Morning Vinyasa
20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, yoga, Yoga VideosTags carolina vivas, twists, morning stretch, wake up yoga0
5AprilApril 8, 2021
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, spine, spinal twists, twisted half moon0