60-minute vinyasa yoga sequence with Kelly. This flow will release tight hips and hamstrings. Warm up gradually with a seamless...
Archive for category: Intermediate
10SeptemberSeptember 18, 2020
The Ultimate Splits Class
60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly...
3SeptemberSeptember 9, 2020
Outer Hip Magic
20 minute vinyasa with Carolina. This short and sweet online vinyasa yoga for hips class is filled with lots of...
3SeptemberSeptember 9, 2020
Express Splits
20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens...
24AugustAugust 24, 2020
Yoga for Feet
40 minute yoga for feet vinyasa with Carolina. Get ready to work on feet mobility, standing stability and balance. There...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags feet, yoga for feet, yoga feet video3
17AugustAugust 24, 2020
The Release You Need
40 minute vinyasa with Amanda. This is a traditional vinyasa for the hips, hamstrings, inner thighs and IT bands utilizing...
10AugustAugust 19, 2020
Core Work for Handstands
40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...
10AugustAugust 15, 2020
Handstand Essentials
40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, handstands, wall0
30JulyJuly 31, 2020
Invigorating Online Vinyasa Yoga
60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...
27JulyJuly 31, 2020
FlowMotion Spectacular Vinyasa Yoga Online
60 minute vinyasa flow online with Amanda. Enjoy the soothing benefits of non-stop breath to movement. This class is a...