Advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation of yoga...
Author archive for: Carolina Vivas
26AugustSeptember 11, 2019
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
12AugustSeptember 11, 2019
You 2.0
75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...
15JulySeptember 11, 2019
Sweaty Betty
Join Carolina for this invigorating full body vinyasa class that will leave you dripping with sweat. This Buddhi Flow has...
17JuneSeptember 11, 2019
Shoulder Repair
One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts deep breathing, and weak shoulders...
3JuneSeptember 11, 2019
Back Body Bonanza
Back Body Bonanza with Carolina begins by building a strong foundation with the breath while resting in Savasana so there...
27MaySeptember 15, 2019
Barbie Hips
Having flexible and open hips feels amazing! For most of us the hips and muscles around the upper legs feel...
13MaySeptember 15, 2019
Ninja Training
Do you ever wonder how some yogis seem to float through their practice as if they had special super powers?...
6MaySeptember 15, 2019
Balancing Act
This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will challenge your balance and ground...
22AprilSeptember 15, 2019
Welcome to Splitsville
Doing the splits is a goal for a lot of students, and sometimes it may seem like an impossible one....
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags handstand, hips, splits, hamstrings, yoga for splits0