There’s Something About the Live Experience We know the best way to practice yoga is live, at the studio, with...
Author archive for: Carolina Vivas
25NovemberNovember 22, 2019
Turkey Trot
75-minute vinyasa with Carolina. This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, detox, twists, thanksgiving yoga0
11NovemberNovember 7, 2019
Burn Off the Crazy
75-minute Vinyasa class with Carolina. We all go to yoga for different reasons, but one thing is for sure, it...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, focus, carolina, Balancing poses, stress release, presence1
21OctoberNovember 2, 2019
Natural Pain Killer
60 minute vinyasa with Carolina. This all levels class is a rigorous full body practice that challenges the body and...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, stress relief, relaxation, hip openers, carolina3
9SeptemberDecember 1, 2019
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
by Carolina Vivasin Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags super yogi, carolina vivas, backbends, Heart openers1
26AugustDecember 1, 2019
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
12AugustDecember 1, 2019
You 2.0
75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...
15JulyDecember 1, 2019
Sweaty Betty
75 minute vinyasa with Carolina. Join Carolina for this invigorating full body vinyasa class that will leave you dripping with...
17JuneDecember 1, 2019
Shoulder Repair
60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts...
3JuneDecember 1, 2019
Back Body Bonanza
75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...