Yoga blocks are the best. They make our arms longer and bring the floor closer making certain poses more accessible...
Archive for category: 75 min
The Sun is My Home
There is a myth that the Greek God Helios and Goddess Vesta sit in the center of the Sun. Through...
The Truth About Tantra
Kundalini is much more than a school of yoga, it is a tantric system or technology. It is collection of...
Bind City USA : Binding Yoga Poses
Welcome to Bind City USA where you’ll open and strengthen the whole body so that you can bind and wrap...
Torque It!
This class has a great mix of twists, hip openers, and poses to stretch the glutes, abs, obliques, back, shoulders,...
Moving From Center
You might have heard the terms “find your center” or “get centered” thrown around in yoga and meditation classes. But...
So Purkh-Fect Kundalini with Sheel
If you are in a position to move past old relationships and find the One OR if you have found...
2019 Tantric Download: The Altar of Instinct
In this class learn about the tantric numerology of year to come. 2019 is a “3” year with a “10”...
Use the Force!
We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s time to use it in yoga!...
God Lives In Cozy Homes
Online Kundalini class God Lives In Cozy Homes draws on the teachings of Yogi Bhajan relating prosperity to the coziness...