75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
14MarchMarch 21, 2022
Yin Yoga Full Body Deep Stretch with Jeny
75 minute class yin yoga and sound healing. Jeny of Zen Soul Balance leads this class that gently and therapeutically...
28FebruaryFebruary 28, 2022
Breath & Core Vinyasa Flow
75 minute vinyasa flow with Amanda. The breath and core are intimately connected during your yoga practice. Begin this class...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags energy, core, breath, flow, pelvic floor, chakras2
31JanuaryJanuary 28, 2022
Supercharge Your Practice Vinyasa
75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration? This class does just...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, hip openers0
13DecemberDecember 15, 2021
Wrap it Up Sweat Sesh
75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This...
8NovemberNovember 18, 2021
How To Get Stronger Abs Vinyasa Flow Online
75 minute vinyasa flow online with Carolina is the perfect way to activate your core muscles for more stability. Class begins...
4OctoberOctober 7, 2021
Free Your Shoulders
75 minute vinyasa flow online with Amanda. The shoulders are one of the most moveable joints in the entire body...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, eagle arms, joints, shoulder blade1
27SeptemberOctober 7, 2021
Yoga With A Wall Online Vinyasa Flow
75 minute online vinyasa flow with Carolina. Yoga with a wall is a strong vinyasa class focusing on alignment as...
26JulyJuly 26, 2021
Baby You’re A Star Vinyasa
60 minute vinyasa flow yoga with Amanda. This class focuses on making a series of star shapes with the body,...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hips, hamstrings, inner thighs, Side plank, vascistasana0
5JulyJune 28, 2021
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....