The constructs of the Piscean Age characterized by pedigree, achievement, and the way things look on a resume no longer...
Archive for category: 75 min
Holiday Energizer
The holidays are fun! Parties, shopping, and other festivities are a good time but can make our systems sluggish. Those...
As Mystical As We Wanna Be
Who knew that the biggest, baddest mystics live in La Jolla? As Mystical as We Wanna Be, a full moon...
Inner Thigh Magic
The inner thighs contain a series of muscles called the adductors. They run from the pelvis to the knee. They...
Ready…Aim…Dharma Kundalini
Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is a term thrown around a...
Backbends with a Strap
Backbends with a strap strengthen the back of the body and stretch the front of the body. The hip flexors...
Doubt Free, Doused in Naam with Sheel
Doubt Free, Doused in Naam, is an experience that will help you master the polarities of the mind vis-a-vis harnessing...
Anniversary Buddhi Flow
Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas and Amanda McCarroll. Flow through 75 minutes...
Kundalini with Sheel: Fall Equinox
Fall Equinox: Vibrate the Naam Kundalini with Sheel yourBuddhi is so excited to be offering Kundalini with Sheel! Enjoy her...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...
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