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Archive for tag: shoulders

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11JanuaryJanuary 11, 2021

Slow Flow For Everything

75 minute slow flow yoga online with Amanda.  This class is the cure you are looking for!  Make your way...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow, lower back, hips, hamstrings, shoulders, spine, amanda0
16NovemberNovember 21, 2020

Freebird Flow

60 minute bird of paradise vinyasa with Amanda.  This super fun flow class is going to take you on a...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, bird of paradise, inner thighs, bound half moon, kurmasana, tortoise pose0
5OctoberOctober 8, 2020

Shoulder Quickie

20 minute yoga for shoulders with Carolina. Take a quick break to open your shoulders with various poses that improve...

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by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags neck, shoulders0
28SeptemberSeptember 27, 2020

Relax & Unwind Slow Flow

60 minute slow flow with Jen. This beginner yoga sequence focuses on improving movement.  Not just postures, but movement off...

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by Jen Snyderin Beginner, 60 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags relax, hips, shoulders, spine, unwind1
7SeptemberSeptember 9, 2020

Neck & Shoulder Massage Slow Flow

20 minute slow flow yoga for the neck and shoulders with Amanda. Sometimes it feels like the only thing that...

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by Amanda McCarrollin Beginner, 20 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags relax, neck, shoulders, slow flow yoga, Slow Flow Yoga Video, massage, release tension1
4SeptemberSeptember 18, 2020
Yoga Videos Online for A Healthy Neck and Shoulders

Yoga Videos Online for A Healthy Neck and Shoulders

When you get a massage and the therapist asks, “what would you like me to focus on?”  The answer is...

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by Amanda McCarrollin Yoga LifestyleTags relax, neck, shoulders, yoga for shoulders, yoga for the neck, release neck tension00
30JulyJuly 31, 2020

Invigorating Online Vinyasa Yoga

60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...

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by Kelly Collinsin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags shoulders, core, chest, vinyasa yoga video, best vinyasa yoga video, vinyasa video online, yoga vinyasa video, energize0
15JuneJuly 1, 2020

Shoulder Repair 2.0

60 minute vinyasa with Carolina.  Got discomfort or tightness in the shoulders?  Carolina created this online yoga class for the...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, shoulders, vinyasa yoga video, vinyasa video online, yoga vinyasa video, vinyasa video, balancing postures0
8JuneJuly 1, 2020

Bound Twists

60 minute with Amanda. Class starts at 11 minute mark. Grab a strap or a towel to make the binds...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, twists, spine, binds, chest, vinyasa yoga video online, yoga vinyasa video, vinyasa video1
18MayMay 29, 2020
Master the Headstand Vinyasa Yoga Video

Master the Headstand Vinyasa Yoga Video

60 minute vinyasa yoga video with Jon. There is more than meets the eye when it comes to headstand pose....

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags core strength, abs, headstand, shoulders, vinyasa yoga video online, vinyasa yoga video0
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