Citrus fruits, especially grapefruits and lemons, help to detoxify the liver. The liver, among other things, metabolizes fat and cleans...
![A Sugar Free Me A Sugar Free Me](https://yourbuddhi.com/wp-content/uploads/2016/05/sugarfreeme-640x466.jpg)
A Sugar Free Me
There is nothing more obnoxious than someone telling you how to eat. The internet is overflowing with blogposts and articles...
![yogaPlaylist: Boom Bam Deng yogaPlaylist: Boom Bam Deng](https://yourbuddhi.com/wp-content/uploads/2016/05/boombamdeng.jpg)
yogaPlaylist: Boom Bam Deng
Crank it up and yoga it out with this ecclectic mix of jams. Listen to boomBamDeng on Spotify for FREE! Jake Bugg...
![Blueberry Blast-Off Blueberry Blast-Off](https://yourbuddhi.com/wp-content/uploads/2016/05/collage-copy-800x466.jpg)
Blueberry Blast-Off
This morning concoction will get your motor running like no other smoothie! The piece de resistance is the coffee ice...
![Be Fearless. Be Fearless.](https://yourbuddhi.com/wp-content/uploads/2016/05/justdoitpic-820x466.jpg)
Be Fearless.
Just do it. You hear it all the time. Just be fearless. Really? Easier said than done. One of the...
![yogaPlaylist : Pledge Allegiance yogaPlaylist : Pledge Allegiance](https://yourbuddhi.com/wp-content/uploads/2016/05/image-1-copy-1-820x466.jpg)
yogaPlaylist : Pledge Allegiance
Listen on Spotify Raja Mati 7:06 NadaMarbles & Drains 4:50 TM JukeMy Only Swerving 5:15 El Ten ElevenWoodsmoke 4:16 KalabiUn...
![Raw Vegan Rolls Raw Vegan Rolls](https://yourbuddhi.com/wp-content/uploads/2016/05/rawsushi.jpg)
Raw Vegan Rolls
I love sushi and tacos, but once in a while, it’s just too heavy. So sometimes when I’m feeling a...
![Valentine’s Night In – yourBuddhi Style Valentine’s Night In – yourBuddhi Style](https://yourbuddhi.com/wp-content/uploads/2016/05/valentines2.jpg)
Valentine’s Night In – yourBuddhi Style
I like to stay in on Valentines Day. It’s hard to find a babysitter and all the restaurants are booked. ...
![yogaPlaylist: Sexy Time yogaPlaylist: Sexy Time](https://yourbuddhi.com/wp-content/uploads/2016/05/sexytimepic-820x466.jpg)
yogaPlaylist: Sexy Time
Get down with this sexy soundtrack that sets the mood just right. Valentine’s Day music at it’s best. Listen...
New miniFlow : Morning Quickie
Good morning Yogis! This quick 10 minute flow will get your blood moving and loosen up the spine, shoulders, hips...
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