This recipe is inspired by The Kind Diet by Alicia Silverstone. Leafing through the pages I stopped at her pressed...
![Tips for Staying Inspired #100daysofHeat Tips for Staying Inspired #100daysofHeat](https://yourbuddhi.com/wp-content/uploads/2016/04/amanda-thich-nhat-hanh-820x466.jpg)
Tips for Staying Inspired #100daysofHeat
Inspiration comes from a well within us that inevitably runs dry from time to time. It’s hard to always be...
![Coco Crunch Coco Crunch](https://yourbuddhi.com/wp-content/uploads/2016/04/cococrunch-640x466.jpg)
Coco Crunch
I discovered these the other day after I paid like a thousand dollars for a similar version at Wholefoods (this...
![yogaPlaylist: In My Mind yogaPlaylist: In My Mind](https://yourbuddhi.com/wp-content/uploads/2016/04/in-my-mind-playlist-640x466.jpg)
yogaPlaylist: In My Mind
Get down with the latest playlist: InMyMind on Spotify by Carolina Vivas Jasmine Thompson – Fidelity Etu Beats – Feeling Good (Feat....
![Changing Perception to Overcome Obstacles #100daysofHeat Changing Perception to Overcome Obstacles #100daysofHeat](https://yourbuddhi.com/wp-content/uploads/2016/04/headstandwindeansea.jpg)
Changing Perception to Overcome Obstacles #100daysofHeat
The road to success will always have bumps, obstacles and even dead ends. For some people, these things can cause...
![Yoga for a Better Mood Yoga for a Better Mood](https://yourbuddhi.com/wp-content/uploads/2016/04/yoga-for-depression.jpg)
Yoga for a Better Mood
Practicing yoga brings a long list of benefits, many of which effect our mood and outlook on life. I know...
![Yoga for Sleep: Classes for Catching Some Zzz’s Yoga for Sleep: Classes for Catching Some Zzz’s](https://yourbuddhi.com/wp-content/uploads/2016/04/yoga-sleep-820x466.jpg)
Yoga for Sleep: Classes for Catching Some Zzz’s
Over 50% of American adults have sleep issues. Lack of sleep can contribute to depression, anxiety, aging skin and low...
![yogaPlaylist : Feel Good Tunes yogaPlaylist : Feel Good Tunes](https://yourbuddhi.com/wp-content/uploads/2016/04/yoga-music-820x466.jpg)
yogaPlaylist : Feel Good Tunes
Listen on Spotify Have a Little Faith 3:54 Michael Franti & SpearheadBad 5:52 U2Facing East 3:44 Theivery CorporationWicked Funk ...
![5 Stretches to Release the Neck & Shoulders 5 Stretches to Release the Neck & Shoulders](https://yourbuddhi.com/wp-content/uploads/2016/04/gomukhasana-510x466.jpg)
5 Stretches to Release the Neck & Shoulders
We all experience neck and shoulder tension once in a while. Whenever I’m stressed out, my shoulders creep up to...
![Cashew Cream Cashew Cream](https://yourbuddhi.com/wp-content/uploads/2016/04/cashewcream-640x466.jpg)
Cashew Cream
We are obsessed! Cashew cream is easy to make and can be used to dress up fruit, snacks and desserts....
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