This slow flow yoga sequence is perfect for a wide variety of yoga students. The poses are basic yet challenging,...
Archive for tag: slow flow
Use the Force!
75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...
Slow Flow Yoga Video for Hips
Slow Flow Yoga Video for Hips with Amanda McCarroll This yoga video for hips shot in our La Jolla, CA...
Low Back Love
This Slow Flow class is perfect for releasing tension in the low back and creating more mobility in the hips....
Take it Easy
Most of us are constantly rushing from one thing to the next, filling our days to the max with responsibilities...
Buddhi Yoga Teacher: Amanda McCarroll
Amanda’s ultra-smooth vinyasa style calms the mind, tones the body, promotes greater flexibility and ultimately teaches students how to use...
Buddhi Yoga Teacher: Tah Groen
Tah Groen has been teaching for private and corporate clients in San Diego for over 13 years. Within that time,...
Buddhi Yoga Teacher: Linda Armijo
Linda’s journey into the practice and study of yoga began twenty years ago. While exploring various styles of yoga, she...
Buddhi Yoga Teacher: Luke Wientzen
From over a decade of practice I have cultivated a great respect and appreciation for all that a yoga practice...
Yoga for Sleep: Classes for Catching Some Zzz’s
Over 50% of American adults have sleep issues. Lack of sleep can contribute to depression, anxiety, aging skin and low...