75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Archive for category: Yoga Lifestyle
Breath, Death, and Your Soul’s Blueprint
What does kundalini (along with other ancient traditions) have to say about the Soul’s journey at the time of death?...
Vinyasa Perfecto
There are several factors that go into creating a great vinyasa class. In Vinyasa Perfecto, Amanda combines all the necessary...
Summer Solstice Kundalini: Self Generating
The sun energy in kundalini is associated with the three primary God energies: Generating, Organizing and Delivering. The divine lives...
Monotony of Ego
The Achilles heel of spirituality is forgetting to remember the Divine. The yogis wanted the Divine to rest on each...
Back Saving Yoga Tips For New Moms
By Magdalena Patterson, MA E-RYT 200 Prenatal & Postnatal yoga teacher @theyogamomlife Being a new mom is an around the...
Magic Yoga Hands
Practicing yoga gives us the opportunity to tune in to our energetic body. We are more than just skin and...
Obey, Serve LOVE, Excel
There is a teaching among the yogic scriptures that one’s Destiny is written on their forehead. Not the fear-based “Destiny”...
Becoming a Sensory Human
According to kundalini, the brain has seven layers of neurons and 14 related sub levels of positive and negative associations....
Slow Flow Yoga Sequence
This slow flow yoga sequence is perfect for a wide variety of yoga students. The poses are basic yet challenging,...