Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep hip opener. This Buddhi Flow...
20MayMay 17, 2019
Archive for category: Yoga Lifestyle
Becoming a Sensory Human
According to kundalini, the brain has seven layers of neurons and 14 related sub levels of positive and negative associations....
Slow Flow Yoga Sequence
This slow flow yoga sequence is perfect for a wide variety of yoga students. The poses are basic yet challenging,...
Getting Out of Your Own Way
Energies that oppress our Spirit Rising can be tangible or subtle. Â Perhaps it’s actual people stopping us from embodying our...
Ascension Symptoms
Note: The sound kicks in at 4:30…before the class begins. The microcosm of our reality and the macrocosm of the...
San Diego Yoga Teacher Training Summer Intensive
YourBuddhi has been bringing yoga into your living rooms, hotel rooms, and offices since 2012. It has always been a...
Ready…Aim…Dharma Kundalini
Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is a term thrown around a...
Yoga for Strong Legs
Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness the power from...
Buddhi Flow Vinyasa with Carolina Vivas
Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to connect with the breath. Maintain...