Kundalini yoga classes are very different than the hatha or vinyasa classes you may have attended at the gym or...
Archive for tag: kriyas
Relax, Take It Easy
75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program:...
Clean Your Pipes
Spring is a great time for cleaning! Now most people will think about cleaning out their closet or perhaps organizing...
Love Your Skin
Your skin is the largest organ for absorption and elimination. What ingredients are in the products that you put on...