Archive for tag: detox

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1DecemberJune 17, 2018

Buddhi Flow with Carolina | May 27, 2018

Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has everything you need to feel...

21NovemberMarch 8, 2018

Welcome to the holidays! It’s that time of year when we stuff our faces and drink a little too much...

7NovemberMarch 10, 2018

To master your thoughts requires pausing, observing and redirecting the mind to focus on what’s happening in the moment. Throughout...

26AprilMarch 10, 2018

Learn and practice a wide variety of advanced inversions that are sprinkled throughout this challenging flow series. Master difficult transitions...

26AprilMarch 13, 2018

Twists help to detoxify the internal organs and open the thoracic spine. This gentle series is complemented by hip openers...

26AprilMarch 15, 2018

With longer days and more time to be active outside, it’s important to remember to do your yoga practice. This...

26AprilMarch 15, 2018

Try this simple yoga video for beginners to build heat, detox the body and loosen the joints. Leaves you feeling...

26AprilMarch 15, 2018

Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body...

26AprilMarch 15, 2018

This yoga detox sequence wrings out the toxins and realigns the spine. Detox Twists from yourBuddhi.com on Vimeo.

13AprilMarch 16, 2018

A strong flow class that gets you deep into the spine with twists from every direction. Twist on your belly,...