The holidays are fun! Parties, shopping, and other festivities are a good time but can make our systems sluggish. Those...
Archive for tag: detox
1DecemberDecember 5, 2018
Buddhi Flow with Carolina | May 27, 2018
Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has everything you need to feel...
by adminin Core Strength, 75 min, Athletes, Weight Loss, Buddhi FlowTags vinyasa, arm balances, detox, buddhi flow, twists0
21NovemberDecember 5, 2018
Gut Buster
Welcome to the holidays! It’s that time of year when we stuff our faces and drink a little too much...
7NovemberDecember 5, 2018
Master Your Thoughts
To master your thoughts requires pausing, observing and redirecting the mind to focus on what’s happening in the moment. Throughout...
26AprilDecember 6, 2018
Inversion Flow
Learn and practice a wide variety of advanced inversions that are sprinkled throughout this challenging flow series. Master difficult transitions...
by myles goldenin 40 min, Core Strength, Athletes, Videos, Weight Loss, Super YogiTags inversions, detox, workout, sweat, core2
26AprilDecember 6, 2018
26AprilDecember 6, 2018
Summer Detox Flow
With longer days and more time to be active outside, it’s important to remember to do your yoga practice. This...
by myles goldenin 20 min, Core Strength, Athletes, Videos, Weight Loss, Buddhi FlowTags detox, workout, sweat0
26AprilDecember 6, 2018
Total Body Flow
Try this simple yoga video for beginners to build heat, detox the body and loosen the joints. Leaves you feeling...
by myles goldenin 40 min, Core Strength, Videos, Beginner, Weight LossTags detox, workout, sweat, full body, beginner0
26AprilDecember 6, 2018
Arm Balances & Inversions
Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body...
by myles goldenin 60 min, Core Strength, Athletes, Videos, Weight Loss, Super YogiTags arm balances, inversions, detox, workout, sweat, advanced0
26AprilDecember 6, 2018
Sweat Twist Detox
This yoga detox sequence wrings out the toxins and realigns the spine. Detox Twists from yourBuddhi.com on Vimeo.
by myles goldenin 60 min, Core Strength, Athletes, Videos, Weight Loss, Super YogiTags detox, sweat, advanced, twists, spine, workkout1