Carolina Vivas
Carolina Vivas @cvivas64
March 2, 2020

Twist-O-Rama

75-min Vinyasa with Carolina.  Sometimes, just a few (or a lot) of online yoga twists is all you need. Twists help us contract the abdominal muscles to maximum capacity and compress the organs. It creates a feeling similar to fetal position so that we come out a new person.  There is something very powerful about…

For access to all full length videos become a member and get your first 14 days free.
Log In Register