60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
Archive for tag: twists
Vinyasa Yoga For Digestion
40-min vinyasa flow online with Carolina. This Yoga for Digestion class focuses on twists and forward folds to help...
So Twisty Vinyasa
40 minute vinyasa yoga online with Amanda. Twists are great for keeping the spine strong and open. This class will...
Supercharge Your Practice Vinyasa
75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration? This class does just...
Boss Level Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. Boss Level vinyasa begins on the back in Supta Baddha Konasana. This gentle...
Good Morning Vinyasa
20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
Muscle Memory
60 minute online vinyasa yoga with Carolina. Each of Carolina’s classes start off slow to build a solid connection with...
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...