60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
Archive for tag: headstand
Get in the Groove
60 minute vinyasa with Amanda. This vinyasa yoga online class was designed to optimize the flow of energy through your...
Master the Headstand Vinyasa Yoga Video
60 minute vinyasa yoga video with Jon. There is more than meets the eye when it comes to headstand pose....
Twisted Pigeon
75-minute Vinyasa class with Carolina. This is one for the books. The flow and pace of this class is pure...
Float and Fly
20 minute vinyasa with Carolina. Floating gracefully through your Vinyasa practice feels amazing and has an extremely calming effect on...
Membership Yoga Videos for Mastering Inversions
Develop the skills for mastering inversions with our membership yoga videos. There are many benefits to going upside down such...
Tips for a Safe and Strong Headstand
Headstand is a popular pose that people are eager to practice. Some of its many benefits are that it relieves...
Changing Perception to Overcome Obstacles #100daysofHeat
The road to success will always have bumps, obstacles and even dead ends. For some people, these things can cause...