As you guys know, we’re suckers for practicing near the ocean. In this La Jolla Yoga Mini Flow we focused...
Archive for tag: yoga tips
14SeptemberJune 3, 2016
Tips for a Safe and Strong Headstand
Headstand is a popular pose that people are eager to practice. Some of its many benefits are that it relieves...
12SeptemberJune 3, 2016
yogaTip: Dropbacks: Standing to Full Backbend
Get tips on how to drop back from a standing position to full Urdhva Dhanurasana and back. Warm up your...
by myles goldenin Yoga VideosTags backbends, transitions, full wheel, drop backs, yoga video, yoga tips1
8AugustMay 16, 2016
How to Do Locust Pose
Locust pose is a tough pose that has many variations and benefits. For example, it strengthens the muscles of the...
31JulyMay 17, 2016
Yoga for Moms – The Naptime 20
When baby Leo takes his morning nap around 9am, I look around my house and see a disaster zone. There...
27MayMay 17, 2016
yogaTip: How to Do Side Crane
Learn the proper alignment in this challenging arm balance and try it’s various leg options. Stretch your shoulders and do...
5MarchJanuary 17, 2020
Briohny Smyth : Featured Yogi
When I saw your video I was floored. The grace and strength you demonstrated coupled with the artful angles captured...