As you guys know, we’re suckers for practicing near the ocean. In this La Jolla Yoga Mini Flow we focused...
Archive for tag: yoga tips
14SeptemberJune 3, 2016
![Tips for a Safe and Strong Headstand Tips for a Safe and Strong Headstand](https://yourbuddhi.com/wp-content/uploads/2016/03/headstand-lead-820x466.jpg)
Tips for a Safe and Strong Headstand
Headstand is a popular pose that people are eager to practice. Some of its many benefits are that it relieves...
12SeptemberJune 3, 2016
yogaTip: Dropbacks: Standing to Full Backbend
Get tips on how to drop back from a standing position to full Urdhva Dhanurasana and back. Warm up your...
by myles goldenin Yoga VideosTags backbends, yoga tips, yoga video, drop backs, full wheel, transitions1
8AugustMay 16, 2016
![How to Do Locust Pose How to Do Locust Pose](https://yourbuddhi.com/wp-content/uploads/2016/03/howtodolocust2.jpg)
How to Do Locust Pose
Locust pose is a tough pose that has many variations and benefits. For example, it strengthens the muscles of the...
31JulyMay 17, 2016
![Yoga for Moms – The Naptime 20 Yoga for Moms – The Naptime 20](https://yourbuddhi.com/wp-content/uploads/2016/04/yoga-for-moms-820x466.jpg)
Yoga for Moms – The Naptime 20
When baby Leo takes his morning nap around 9am, I look around my house and see a disaster zone. There...
27MayMay 17, 2016
![yogaTip: How to Do Side Crane yogaTip: How to Do Side Crane](https://yourbuddhi.com/wp-content/uploads/2016/05/how-to-do-side-crane-pic.jpg)
yogaTip: How to Do Side Crane
Learn the proper alignment in this challenging arm balance and try it’s various leg options. Stretch your shoulders and do...
5MarchJanuary 17, 2020
![Briohny Smyth : Featured Yogi Briohny Smyth : Featured Yogi](https://yourbuddhi.com/wp-content/uploads/2016/05/bri3.jpg)
Briohny Smyth : Featured Yogi
When I saw your video I was floored. The grace and strength you demonstrated coupled with the artful angles captured...