60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...
Archive for tag: inversions
The Buddhi Special
40 minute vinyasa with Carolina. The Buddhi Special is our signature vinyasa class and it covers it all; flexibility, strength,...
Full Body Session
40 minute vinyasa with Carolina. Get your sweat on and try this full body session that perfectly combines stretching and...
Heat it Up Arm Balances
20 minute vinyasa with Carolina. Working on arm balances challenges our physical body and teaches us to practice perseverance. These...
Membership Yoga Videos for Mastering Inversions
Develop the skills for mastering inversions with our membership yoga videos. There are many benefits to going upside down such...
Yoga for Surfers | Wave Master
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
Inversion Flow
40 minute advanced class with Amanda. Learn and practice a wide variety of advanced inversions that are sprinkled throughout this...
Super Yogi 3
40 minute advanced vinyasa with Carolina. A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that...
Go Upside Down
20 minute vinyasa with Carolina. Dive into inversions such as variations of headstand, assisted handstands, forearm stand and shoulder stand....
Super Yogi I
40 minute advanced vinyasa with Carolina. Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? ...