60 minute online vinyasa yoga with Jon. Jon designed this sequence to prepare the body for a strong handstand in...
Archive for tag: inversions
22AprilMay 15, 2020
Bending Over Backwards
75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
8AprilMay 29, 2020
Purple Rain Vinyasa
75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
3AprilMay 29, 2020
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
21MarchJune 1, 2020
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
20JanuaryApril 23, 2020
Highway to Handstands
Handstands require practice as well as a lot of awareness. Jon sprinkles highly effective “handstand drills” throughout this class. Create...
by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags core strength, inversions, handstands0
13JanuaryJune 4, 2020
Twisted Pigeon
75-minute Vinyasa class with Carolina. This is one for the books. The flow and pace of this class is pure...
16AprilDecember 1, 2019
Hollow Back Girl
60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...
10OctoberNovember 21, 2019
The Buddhi Special
40 minute vinyasa with Carolina. The Buddhi Special is our signature vinyasa class and it covers it all; flexibility, strength,...
18JulyNovember 21, 2019
Full Body Session
40 minute vinyasa with Carolina. Get your sweat on and try this full body session that perfectly combines stretching and...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags yoga, vinyasa, arm balances, inversions, full body, stretch, online yoga, strength6