40 minute vinyasa yoga sequence with Carolina. This quick and effective class will have you sweating quickly and playing with...
Archive for tag: inversions
Divine Duo Vinyasa and Meditation
60 minute online vinyasa and meditation with Amanda and Carolina. The first half of this awesome class is led by...
How to do a Handstand
60 minute vinyasa with Carolina. Doing a handstand in the middle of the room feels like you’re floating. Your whole body...
Core, Inversions and Backbends
60 minute ashtanga vinyasa flow online with Michelle. When faced with a difficult situation, the mind will often tell you...
How Vinyasa Flow Yoga Can Inspire Your Creativity
No matter what style of yoga you decide to do, it’s a great way to maintain a healthy body and...
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....
Online Yoga Classes for Learning How to Do Handstands
Most people who do online yoga classes have a goal of being able to do a freestanding handstand in the...
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
Core Work for Handstands
40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...
Handstand Essentials
40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...