No matter what style of yoga you decide to do, it’s a great way to maintain a healthy body and...
Archive for tag: inversions
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....
Online Yoga Classes for Learning How to Do Handstands
Most people who do online yoga classes have a goal of being able to do a freestanding handstand in the...
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
Core Work for Handstands
40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...
Handstand Essentials
40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...
Deep Dive Vinyasa Yoga Class
60 minute vinyasa yoga class with Amanda. It’s hot outside and the world is crazy. One minute you feel okay...
Solid as a Rock Online Vinyasa Yoga
60 minute online vinyasa yoga with Jon. Jon designed this sequence to prepare the body for a strong handstand in...
Bending Over Backwards
75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
Purple Rain Vinyasa
75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...