20 minute vinyasa with Carolina. You know those little neck kinks that you think only a massage can tackle? Well...
Archive for category: Buddhi Flow
A Wall Is What You Need
60 minute vinyasa with Carolina. Use the wall to feel your body and poses in a whole new way. Live...
Diamond in the Rough
60 minute vinyasa with Carolina. This class has it all! Enjoy Carolina’s ability to take you to your edge. We’ve...
Full Body Buddhi Flow
75 minute vinyasa with Amanda. We found this full length live class in our archives that was never posted! Enjoy...
Express Hip Rescue
20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every...
Psoas Magic
60 minute vinyasa with Carolina. Flow through a fun series that focuses on stretching and strengthening the psoas muscle and...
Activation Flow
20 minute vinyasa with Amanda. This quick little flow class begins with a couple of activating kundalini warm-ups. Move quickly...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...
Forever Young Vinyasa
75 minute vinyasa with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also...
Jet Lag Pill
Jet Lag Pill is a 45-min vinyasa class focusing on poses to decompress the whole body. Be prepared to do...