60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
Archive for category: Buddhi Flow
29MarchMarch 28, 2021
Muscle Memory
60 minute online vinyasa yoga with Carolina. Each of Carolina’s classes start off slow to build a solid connection with...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, hips, twists, bird of paradise0
8MarchMarch 8, 2021
New Body Vinyasa
60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, neck, shoulders0
22FebruaryFebruary 21, 2021
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
8FebruaryFebruary 10, 2021
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
1FebruaryJanuary 29, 2021
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly1
18JanuaryJanuary 11, 2021
Mermaid Dreams Vinyasa
60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, quads, mermaid pose0
21DecemberDecember 18, 2020
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
14DecemberDecember 15, 2020
Hip Opening Extravaganza
75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...
by Amanda McCarrollin Intermediate, Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, hip openers, hip1
16NovemberNovember 21, 2020
Freebird Flow
60 minute bird of paradise vinyasa with Amanda. This super fun flow class is going to take you on a...