75-minute Vinyasa class with Carolina. This is one for the books. The flow and pace of this class is pure...
Archive for category: Buddhi Flow
30DecemberJanuary 14, 2020
Holiday Hoedown
60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, lower back, hips, shoulders, breath, focus, hip flexors, awareness, yoga for the spine, all levels2
25NovemberNovember 22, 2019
Turkey Trot
75-minute vinyasa with Carolina. This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, detox, twists, thanksgiving yoga0
11NovemberNovember 7, 2019
Burn Off the Crazy
75-minute Vinyasa class with Carolina. We all go to yoga for different reasons, but one thing is for sure, it...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, focus, carolina, Balancing poses, stress release, presence1
21OctoberNovember 2, 2019
Natural Pain Killer
60 minute vinyasa with Carolina. This all levels class is a rigorous full body practice that challenges the body and...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, stress relief, relaxation, hip openers, carolina3
14OctoberNovember 2, 2019
That’s a Wrap!
75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...
16SeptemberNovember 7, 2019
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
9SeptemberDecember 1, 2019
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
by Carolina Vivasin Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags super yogi, carolina vivas, backbends, Heart openers1
26AugustDecember 1, 2019
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
19AugustDecember 1, 2019
Rotation Station
75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...