60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....
2MarchMarch 3, 2021
Muscle Testing
75 minute online kundalini with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
1MarchFebruary 26, 2021
Perfect Quickie
20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...
by Amanda McCarrollin Beginner, 20 min, Videos, Slow Flow, yoga, Yoga VideosTags relax, workout, hamstrings, stretch, breathing, quads, post workout0
23FebruaryFebruary 23, 2021
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, chanting, breathwork, mantra, holotropic breathing, godlenrod, plant medicine1
22FebruaryFebruary 21, 2021
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
16FebruaryFebruary 15, 2021
Elemental Magic and Miracles
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Kundalini, breathwork, holotropic breathing, tattvas, elements1
15FebruaryFebruary 15, 2021
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags backbends, hips, spine, Heart openers, hip flexors, quads, yoga for the spine0
10FebruaryFebruary 10, 2021
Getting Undistracted
75 minute online kundalini yoga classes with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Kundalini, Sheel, breathwork, holotropic breathing1
8FebruaryFebruary 10, 2021
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
1FebruaryJanuary 29, 2021
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly1