You might have heard the terms “find your center” or “get centered” thrown around in yoga and meditation classes. But...
Archive for category: Videos
So Purkh-Fect Kundalini with Sheel
If you are in a position to move past old relationships and find the One OR if you have found...
Hamstring Extravaganza
The hamstring muscles are some of the biggest and strongest muscles in our body. These muscles are strengthened yet become...
2019 Tantric Download: The Altar of Instinct
In this class learn about the tantric numerology of year to come. 2019 is a “3” year with a “10”...
Use the Force!
We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s time to use it in yoga!...
God Lives In Cozy Homes
Online Kundalini class God Lives In Cozy Homes draws on the teachings of Yogi Bhajan relating prosperity to the coziness...
I’m Breaking Up With the Piscean Age
The constructs of the Piscean Age characterized by pedigree, achievement, and the way things look on a resume no longer...
Holiday Energizer
The holidays are fun! Parties, shopping, and other festivities are a good time but can make our systems sluggish. Those...
As Mystical As We Wanna Be
Who knew that the biggest, baddest mystics live in La Jolla? As Mystical as We Wanna Be, a full moon...
Oil Change : Lube up the Joints
One of the many benefits of yoga is it’s positive impact on the joints, especially the synovial joints. This yoga...