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Archive for category: Beginner

You are here: Home / Level / Beginner
2JanuaryJanuary 1, 2023
Hips of Freedom

Hips of Freedom

60 minute slow flow with Amanda. Recorded live session at Buddhi Yoga in La Jolla. Ring in the New Year...

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by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga Videos2
19DecemberDecember 19, 2022
The Wall is Your Friend

The Wall is Your Friend

60 minute slow flow at the wall with Amanda Live and On-Demand Classes Tune in with Amanda for live classes...

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by Amanda McCarrollin Level, Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags yoga at the wall0
7NovemberNovember 7, 2022
Mind-Body Melt

Mind-Body Melt

60 minute slow flow with Jen Snyder.

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by Jen Snyderin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags hips, neck, shoulders, Jen Snyder1
17OctoberOctober 17, 2022

Easy Does It Slow Flow

60 minute slow flow with Amanda.  Begin class with a slow, deep hip opening sequence to release tension in the...

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by Amanda McCarrollin Beginner, 60 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags hips, pigeon, lower back1
22AugustAugust 16, 2022

Summer Cool Down

20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...

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by Amanda McCarrollin Beginner, 20 min, Videos, Slow Flow, yoga, Yoga VideosTags hips, pigeon, slow flow, lower back0
30MayJune 9, 2022

Hypnotic Mellow Flow

60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body...

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by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags slow flow3
14MarchMarch 21, 2022

Yin Yoga Full Body Deep Stretch with Jeny

75 minute class yin yoga and sound healing.  Jeny of Zen Soul Balance leads this class that gently and therapeutically...

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by Jeny Dawsonin Beginner, Yin Yoga, 75 min, Videos, All Levels, yoga, Yoga Videos2
14FebruaryFebruary 21, 2022

Unwind Those Hips!

60 minute slow flow yoga online with Jen.  Opening the hips is one of the best feelings for the body....

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by Jen Snyderin Beginner, 60 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags hips, sciatica, slow flow2
10JanuaryJanuary 13, 2022

Deep Hip Release Slow Flow

Slow flow yoga online with Amanda.  Take this deep hip release class to not only increase mobility in the hips...

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by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags beginners, hips, core, gentle, lower back, posture1
27DecemberDecember 23, 2021
Chill the Heck Out Meditation

Chill the Heck Out Meditation

60 minute breathwork and meditation with Jon.  This class is the perfect remedy any time you’re feeling anxious, stressed out...

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by Jon Old-Rowein Beginner, Breathwork & Meditation, 60 min, Videos, All Levels, yoga, Yoga VideosTags meditation, chanting, breathwork1
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