75 minute slow flow with Amanda.
![Hip & Shoulder Love Flow Hip & Shoulder Love Flow](https://yourbuddhi.com/wp-content/uploads/2024/01/IMG_8952-820x466.jpeg)
Hip & Shoulder Love Flow
20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow,...
![Third Eye on Fleek Third Eye on Fleek](https://yourbuddhi.com/wp-content/uploads/2023/10/Yoga-flow-44-820x466.jpg)
Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
![Full Body Tour Full Body Tour](https://yourbuddhi.com/wp-content/uploads/2023/09/IMG_8964-820x466.jpeg)
Full Body Tour
40 minute slow flow with Amanda.
![Deep Stretch Yin Yoga Session Deep Stretch Yin Yoga Session](https://yourbuddhi.com/wp-content/uploads/2023/08/FacesofYoga-14-820x466.jpg)
Deep Stretch Yin Yoga Session
60 minute yin yoga with Amanda. Long holds in gentle postures increase joint mobility, relax the nervous system and stretch...
![Slow Flow with a Strap Slow Flow with a Strap](https://yourbuddhi.com/wp-content/uploads/2023/08/Buddhi2020-52-820x466.jpg)
Slow Flow with a Strap
60 minute slow flow with Jon Old-Rowe. Grab a strap or a robe tie for this one (two blocks would...
![Dream Hips Dream Hips](https://yourbuddhi.com/wp-content/uploads/2023/08/Buddhi23-87-820x466.jpg)
Dream Hips
60 minute slow flow with Jen. Get your hips mobile, strong for a dreamy sensation all throughout both the body...
![Increase Your Release Increase Your Release](https://yourbuddhi.com/wp-content/uploads/2023/06/BuddhiScripps2019-20-820x466.jpg)
Increase Your Release
60 minute kundalini with Amanda. Did you know that kundalini is a very physically active practice? It’s a combination of...
![Slow Flow For Peace & Calm Slow Flow For Peace & Calm](https://yourbuddhi.com/wp-content/uploads/2023/03/on-back-with-knees-bent1-820x466.jpg)
Slow Flow For Peace & Calm
40 minute slow flow with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can...