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Archive for month: August 2019

You are here: Home / 2019 / August
26AugustJune 13, 2021

Hungry Heart

75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, kundalini with Sheel, Kundalini, Sheel, breathwork, mantra, chakras, Heart chakra, root chakra, crown chakra1
26AugustDecember 1, 2019

Fly Like an Eagle

75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi FlowTags carolina vivas, balance, feet, focus, concentration, alignment, yoga with Carolina Vivas, standing balancing postures, warrior 3, foundation0
19AugustDecember 1, 2019

Rotation Station

75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags amanda mccarroll, hips, shoulders, twists, spine, yoga with Amanda, rotate, internal rotation, external rotation1
19AugustDecember 1, 2019

Be a Happy Cow

60 minute vinyasa with Jon Old-Rowe.  Happy cow, or gomukhasana, is a deep and powerful hip opener.  Targetting the IT...

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, All LevelsTags vinyasa, hips, hamstrings, yoga with Jon Old-Rowe, IT bands, happy cow, jon old-row1
12AugustDecember 1, 2019

You 2.0

75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags carolina vivas, twists, breath, yoga with carolina, master your breath, strong power yoga0
12AugustDecember 1, 2019

Slow and Steady Wins the Race

60 minute vinyasa class with Melody LeGoff. Control the speed of your movement and transitions while practicing this fun, strong...

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by Melody Le Goffin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags transitions, yoga with melody, slow vinyasa, slow burn, Melody Le Goff1
8AugustDecember 1, 2019

Lion Heart

75 minute Kundalini class with Amanda. When we are unaware of the goings-on in the cosmos, we may feel like...

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by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags amanda mccarroll, meditation, kriya, Kundalini, yoga with Amanda, breathwork, Lion's Gate, astrology, chakras0
5AugustDecember 1, 2019

Kill Your Darlings Kundalini

75 minute Kundalini class with Sheel. Kill your darlings is a saying that comes from William Faulkner. It is a...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, breath, pranayama, online kundalini, kundalini with Sheel, Kundalini, chanting, mudras, breathwork, mantra0
5AugustDecember 1, 2019
Find Your Drishti

Find Your Drishti

60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...

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by Michelle Hackettin Intermediate, Ashtanga Flow, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags vinyasa, michelle hackett, focus, ashtanga, concentration, drishti, yoga with Michelle Hackett1

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