75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a...
Archive for tag: Sheel
Breathwork for Interconnectedness
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow and a...
Discerned, Divine, Feminine Kundalini Yoga Sequence
75 minute Kundalini Yoga Sequence with Sheel. For this class please have a strap bolster or pillow and a cozy...
Blessings Hunter
75 minute kundalini yoga sequence with Sheel. For this class please have a bolster or pillow and a cozy blanket....
Thinning of Veils
75 minute online kundalini class with Sheel. For this class please have a bolster or pillow and a strap nearby....
Trust in Your Aura
75 minute Kundalini with Sheel. Yogis, do you trust in your aura? “Cuz you’d be a lot cooler if you...
Relax, Take It Easy
75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program:...
Hungry Heart
75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...
The Sun is My Home
75 minute Kundalini with Sheel. There is a myth that the Greek God Helios and Goddess Vesta sit in the...
The Truth About Tantra
75 minute Kundalini with Sheel. Kundalini is much more than a school of yoga, it is a tantric system or...
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