May 10, 2021

75 minute online kundalini and breathwork with Sheel.  For this class please have a bolster or pillow, a cozy blanket, a block and your journal. The single ingredient plant essences Hyssop, Lavender Highland (Lavender from 1800 m above sea level), and Davana assist us in this class. First, hyssop is a wonderful flower to use…

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