60 minute breathwork and meditation with Jon. This class is the perfect remedy any time you’re feeling anxious, stressed out...
Archive for tag: chanting
Kundalini with Jon
75 minute kundalini yoga online with Jon Old-Rowe. Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra). A...
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
Finding, Not Fighting Our Rhythms
75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal....
The Grand Conjunction
75 minute Kundalini online with Sheel. For this class please have a bolster or pillow and a cozy blanket and...
Thinning of Veils
75 minute online kundalini class with Sheel. For this class please have a bolster or pillow and a strap nearby....
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
Earthing & Ancestors
75 minute kundalini with Sheel. Please have 2 pillows, a strap and blanket for this class. This is appropriate for...
Trust Your Gut Kundalini with Sheel
75 minute kundalini with Sheel. In this class we will be reminding our chakras to trust our gut. How does...
Self Whispering Kundalini Online
75 minute kundalini online with Sheel. Please have a strap or scarf handy for this class. Take the journey of...