January 19, 2021

Finding, Not Fighting Our Rhythms

75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal. We are assisted by the pure plant essence Honey Myrtle in this class. The world of medicinal aromatherapy uses her to support respiratory healing and thyroid healing, just like regular myrtle. We are using her…

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