Carolina Vivas @cvivas64
January 18, 2021

Mermaid Dreams Vinyasa

60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different versions of mermaid pose? This class does just that and so much more in just sixty minutes.  We start off warming up the whole body with a few low lunge into high lunge flows. This…

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