Carolina Vivas @cvivas64
February 21, 2022

40 min vinyasa flow online with Carolina.  Explore all types of backbends with Carolina to open up the chest and shoulders while strengthening the back muscles. Backbends make us move in contrast to how we stand and sit throughout the day. Especially with sedentary lifestyles and more dependency on our phones, we spend a lot…

For access to all full length videos become a member and get your first 14 days free.
Log In Register