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Archive for tag: backbends

You are here: Home / backbends
21FebruaryMarch 16, 2022

Backbends R Us

40 min vinyasa flow online with Carolina.  Explore all types of backbends with Carolina to open up the chest and...

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by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends0
31JanuaryJanuary 28, 2022

Supercharge Your Practice Vinyasa

75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration?  This class does just...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, hip openers0
11OctoberOctober 11, 2021

Core, Inversions and Backbends

60 minute ashtanga vinyasa flow online with Michelle. When faced with a difficult situation, the mind will often tell you...

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by Michelle Hackettin Intermediate, Advanced, Ashtanga Flow, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags vinyasa, inversions, backbends, core, ashtanga1
23AugustAugust 22, 2021

Brighten Up Backbends

40 minute vinyasa flow yoga with Amanda. Backbends are known for their uplifting and energizing qualities. Enjoy this progressive flow...

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by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends1
5JulyJune 28, 2021

Antidote

75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, hamstring openers, backbends, hip openers0
5AprilApril 8, 2021

Twist & Sprout

60 minute vinyasa yoga online with Amanda.  In this class get ready to twist and sprout.  Meaning your spine is...

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by Amanda McCarrollin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags twists, spine, spinal twists, backbends, twisted half moon0
22MarchMarch 21, 2021
Superman Flow

Superman Flow

60 minute vinyasa yoga online with Jon Old Rowe. One of the best ways to improve and maintain good posture...

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags posture, spine, back strength, backbends1
15FebruaryFebruary 15, 2021

Big Love Vinyasa

60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....

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by Amanda McCarrollin Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags hip flexors, quads, backbends, yoga for the spine, hips, spine, Heart openers0
18JanuaryJanuary 11, 2021

Mermaid Dreams Vinyasa

60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags mermaid pose, backbends, quads0
12OctoberOctober 13, 2020

Everyday Flow

40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....

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by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, hip openers, yoga for strength, flying pigeon, shoulder stand2
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