60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....
Archive for tag: backbends
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
Ego vs. Spirit
60 minute vinyasa with Carolina. This online vinyasa yoga class begins on the back in savasana to ground the energy....
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
Yoga Blocks are Your Friends
75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...
Wall Magic
60 minute vinyasa with Carolina. This yoga at the wall class focuses on various types of poses using the wall...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...