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Archive for tag: hip flexors

You are here: Home / hip flexors
21AprilMay 15, 2020

Uplift & Transcend Vinyasa

6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...

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by Amanda McCarrollin Level, Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags chest, king pigeon, hip flexors, Heart chakra, chakras backbends, shouders, wheel pose, king dancer, vinyasa yoga video, vinyasa video online1
30DecemberJune 4, 2020

Holiday Hoedown

60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, lower back, hips, shoulders, breath, focus, hip flexors, awareness, yoga for the spine, all levels, vinyasa yoga video, vinyasa video online, vinyasa flow video3
27MayDecember 1, 2019

Path of Most Resistance

75 minute vinyasa with Amanda. Life can be complicated and full of obstacles. This is why we often choose the...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hip flexors, yoga for hips, yoga for the psoas, psoas muscle2
18FebruaryDecember 1, 2019
Yoga Blocks are Your Friends

Yoga Blocks are Your Friends

75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner, Slow Flow, yoga, Yoga VideosTags amanda mccarroll, backbends, hips, hip flexors, yoga with Amanda McCarroll, quads, yoga blocks, yoga props, dancers pose2
5NovemberDecember 1, 2019
Backbends with a Strap

Backbends with a Strap

75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...

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by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags backbends, shoulders, Heart openers, hip flexors, backbends with a strap, yoga modifications0
31OctoberNovember 21, 2019

Hippy Flow

20 minute slow flow with Amanda. This Slow Flow class is the perfect remedy for tight hips or an irritated...

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by Amanda McCarrollin Beginner, 20 min, Videos, Slow FlowTags hips, hip flexors, yoga for athletes, stretch hips, strengthen hips1
26AprilNovember 21, 2019

Yoga for Cyclists

20 minute slow flow with Carolina. Cycling tends to create tight hips and a stiff low back. This class is...

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by Carolina Vivasin Beginner, 20 min, Videos, Beginner, Slow FlowTags hips, athletes, yoga for cyclists, hip flexors, yoga for athletes1
26AprilNovember 20, 2019

Powerful Legs

20 minute vinyasa with Carolina. Power up your legs with this short cardio-based class filled with lunges and other poses...

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by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags legs, lunges, cardio, hip flexors, lower body, glutes0

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