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Archive for tag: chest

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30JulyJuly 31, 2020

Invigorating Online Vinyasa Yoga

60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...

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by Kelly Collinsin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags shoulders, core, chest, vinyasa yoga video, best vinyasa yoga video, vinyasa video online, yoga vinyasa video, energize0
8JuneJuly 1, 2020

Bound Twists

60 minute with Amanda. Class starts at 11 minute mark. Grab a strap or a towel to make the binds...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, twists, spine, binds, chest, vinyasa yoga video online, yoga vinyasa video, vinyasa video1
21AprilMay 15, 2020

Uplift & Transcend Vinyasa

6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...

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by Amanda McCarrollin Level, Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags chest, king pigeon, hip flexors, Heart chakra, chakras backbends, shouders, wheel pose, king dancer, vinyasa yoga video, vinyasa video online1
17FebruaryJune 4, 2020

Ride the Breath

75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, breath, chest, bird of paradise, inner thighs, Yoga high, firefly, tittibasana, binding, wrapping, groins, vinyasa yoga video, vinyasa video online, vinyasa video1
16AprilDecember 1, 2019

Hollow Back Girl

60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, forearm stand, shoulders, heart, chest, arm balance, pincha mayurasana, hollow back1
26AprilNovember 21, 2019

Chest and Shoulder Flexibility

20 minute vinyasa with Carolina. The chest and shoulders can get tight from working out, lack of movement and bad...

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by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags backbends, posture, shoulders, twists, binds, chest, chest opener, shoulder openers1
26AprilNovember 21, 2019

Total Body Stretch

40 minute slow flow with Carolina. A well-rounded flow that opens you where it counts.  Stretch the low back with...

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by Carolina Vivasin Beginner, 40 min, Videos, Slow FlowTags lower back, shoulders, low back, binds, chest, wraps2
26AprilSeptember 19, 2019

Full Body Stretch

60 minute vinyasa with Carolina. Create mobility and flexibility in your entire body. This class has it all: twists, backbends,...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags balance, backbends, full body, shoulders, twists, chest, well-rounded0
26AprilNovember 20, 2019

Gentle Flow

20 minute slow flow with Carolina. Relax and stretch the entire body with this smooth, gentle flow class designed to...

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by Carolina Vivasin Beginner, 20 min, Videos, Slow FlowTags relax, hips, hamstrings, shoulders, chest, stretch1

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