60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...
Archive for tag: chest
8JuneJuly 1, 2020
Bound Twists
60 minute with Amanda. Class starts at 11 minute mark. Grab a strap or a towel to make the binds...
21AprilMay 15, 2020
Uplift & Transcend Vinyasa
6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...
17FebruaryJune 4, 2020
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...
16AprilDecember 1, 2019
Hollow Back Girl
60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...
26AprilNovember 21, 2019
Chest and Shoulder Flexibility
20 minute vinyasa with Carolina. The chest and shoulders can get tight from working out, lack of movement and bad...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags backbends, posture, shoulders, twists, binds, chest, chest opener, shoulder openers1
26AprilNovember 21, 2019
Total Body Stretch
40 minute slow flow with Carolina. A well-rounded flow that opens you where it counts. Stretch the low back with...
26AprilSeptember 19, 2019
Full Body Stretch
60 minute vinyasa with Carolina. Create mobility and flexibility in your entire body. This class has it all: twists, backbends,...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags balance, backbends, full body, shoulders, twists, chest, well-rounded0
26AprilNovember 20, 2019
Gentle Flow
20 minute slow flow with Carolina. Relax and stretch the entire body with this smooth, gentle flow class designed to...