26AprilAugust 6, 2016 Chest and Shoulder Flexibility The chest and shoulders can get tight from working out, lack of movement and bad posture. This mellow class moves... by myles goldenin 20 min, Buddhi Flow, Videos, AthletesTags backbends, posture, shoulders, twists, binds, chest, chest opener, shoulder openers0
26AprilAugust 6, 2016 Total Body Stretch A well-rounded flow that opens you where it counts. Stretch the low back with twists and loosen the shoulders with... by myles goldenin Slow Flow, 40 min, Videos, Athletes, HealingTags lower back, shoulders, low back, binds, chest, wraps0
26AprilAugust 6, 2016 Full Body Stretch Create mobility and flexibility in your entire body. This class has it all: twists, backbends, shoulder openers, balancing postures and... by myles goldenin Buddhi Flow, 60 min, Videos, AthletesTags balance, backbends, full body, shoulders, twists, chest, well-rounded0
26AprilAugust 6, 2016 Gentle Flow Relax and stretch the entire body with this smooth, gentle flow class designed to open the shoulders, chest, hips and... by myles goldenin 20 min, Slow Flow, Low Back, Better Sleep, Videos, Yoga for All, Healing, RelaxationTags relax, hips, hamstrings, shoulders, chest, stretch0
