Amanda McCarroll @yomanda4
February 17, 2020

Ride the Breath

75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice should always put the breath first. When poses or the pace of a class are challenging, there is a tendency to sacrifice the breath in order to attain something with the physical body. Once we…

For access to all full length videos become a member and get your first 14 days free.
Log In Register