Amanda McCarroll
Amanda McCarroll @yomanda4
April 16, 2019

Hollow Back Girl

60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome it is to be a hollow back girl? Hollow back arm balance is a variation of forearm stand that creates a big opening in the chest and shoulders. Move through tons of shoulder and chest…

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