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Archive for month: March 2019

You are here: Home / 2019 / March
29MarchJuly 2, 2020
Yoga Anatomy in Standing Poses

Yoga Anatomy in Standing Poses

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by Amanda McCarrollin Yoga Lifestyle, Yoga Health, yogaTags anatomy, tadasana, standing poses, yoga anatomy, warrior 1, warrior 2, anatomy for yoga teachers, teacher training2
24MarchDecember 1, 2019

Teach Yourself Yoga

75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags teach yourself yoga, intuition, amanda mccarroll, pelvis, anatomy2
18MarchDecember 1, 2019
Spring Equinox Kundalini

Spring Equinox Kundalini

75 minute kundalini with Sheel. The Spring Equinox coincides with a Supermoon in Libra this year. Libra is the sign...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags kundalini with Sheel, Kundalini, spring equinox, meditation1
18MarchDecember 1, 2019
Yoga is Paradise

Yoga is Paradise

75 minute vinyasa with Leah. During this 75 minute flow will make you feel like yoga is paradise. Leah leads...

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by Leah Vacherin Intermediate, Vinyasa, 75 min, Videos, yoga, Yoga VideosTags Leah Vacher, vinyasa2
18MarchDecember 1, 2019
Spin Me Round : Yoga Twists

Spin Me Round : Yoga Twists

60 minute vinyasa with Carolina. This class is full of yoga twists that you’ve never done before. Start with gentle...

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by Carolina Vivasin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags carolina vivas, yoga for the back, yoga twists, twists, low back, yoga with carolina1
13MarchNovember 21, 2019
Postnatal Yoga

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yoga, Yoga VideosTags pelvic floor, yoga with mags, postnatal yoga, magdalena patterson, yoga after baby1
13MarchNovember 21, 2019
Yoga for Postpartum Recovery

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yogaTags yoga with mags, yoga for postnatal recovery, postnatal yoga, magdalena patterson1
5MarchSeptember 15, 2019
God Shaped Hole

God Shaped Hole

75 minute Kundalini with Sheel. “The fickle mind cannot comprehend the Divine frontiers.” Guru Nanak There is a restlessness that...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags kundalini with Sheel, Kundalini1
5MarchAugust 17, 2020
Open Sesame

Open Sesame

75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga with carolina, carolina vivas, open hips, mobile hips, hips, tight hips, yoga for hips2

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