75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in...
![Spring Equinox Kundalini Spring Equinox Kundalini](https://yourbuddhi.com/wp-content/uploads/2019/03/Buddhilifestyle-18-820x466.jpg)
Spring Equinox Kundalini
75 minute kundalini with Sheel. The Spring Equinox coincides with a Supermoon in Libra this year. Libra is the sign...
![Yoga is Paradise Yoga is Paradise](https://yourbuddhi.com/wp-content/uploads/2019/03/DSC_0207-820x466.jpg)
Yoga is Paradise
75 minute vinyasa with Leah. During this 75 minute flow will make you feel like yoga is paradise. Leah leads...
![Spin Me Round : Yoga Twists Spin Me Round : Yoga Twists](https://yourbuddhi.com/wp-content/uploads/2019/03/Copy-of-DSC_7727-820x466.jpg)
Spin Me Round : Yoga Twists
60 minute vinyasa with Carolina. This class is full of yoga twists that you’ve never done before. Start with gentle...
![Postnatal Yoga Postnatal Yoga](https://yourbuddhi.com/wp-content/uploads/2019/03/Buddhi-Yoga-42-820x466.jpg)
Postnatal Yoga
20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...
![Yoga for Postpartum Recovery Yoga for Postpartum Recovery](https://yourbuddhi.com/wp-content/uploads/2019/03/Buddhi-Yoga-39-820x466.jpg)
Yoga for Postpartum Recovery
20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...
![God Shaped Hole God Shaped Hole](https://yourbuddhi.com/wp-content/uploads/2019/03/Buddhi-Yoga-27-1-820x466.jpg)
God Shaped Hole
75 minute Kundalini with Sheel. “The fickle mind cannot comprehend the Divine frontiers.” Guru Nanak There is a restlessness that...
![Open Sesame Open Sesame](https://yourbuddhi.com/wp-content/uploads/2019/03/IMG_1661-820x466.jpg)
Open Sesame
75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically...