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Archive for tag: magdalena patterson

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11JuneJuly 2, 2020
Back Saving Yoga Tips For New Moms

Back Saving Yoga Tips For New Moms

By Magdalena Patterson, MA E-RYT 200 Prenatal & Postnatal yoga teacher @theyogamomlife Being a new mom is an around the...

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by Magdalena Pattersonin Yoga Lifestyle, Yoga HealthTags magdalena patterson, yoga with mags, new mom, breastfeeding, yogamom, nursing mom, backpain, shoulder stretch00
3JuneDecember 1, 2019

Twist it Out Vinyasa

60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...

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by Magdalena Pattersonin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags vinyasa, magdalena patterson, twists, yoga with mags, yoga twists0
13MarchNovember 21, 2019
Postnatal Yoga

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yoga, Yoga VideosTags magdalena patterson, pelvic floor, yoga with mags, postnatal yoga, yoga after baby0
13MarchNovember 21, 2019
Yoga for Postpartum Recovery

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yogaTags magdalena patterson, yoga with mags, yoga for postnatal recovery, postnatal yoga0
8NovemberDecember 1, 2019
Prenatal Yoga with Magdalena

Prenatal Yoga with Magdalena

60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 60 min, Videos, yoga, Yoga VideosTags prenatal yoga, magdalena patterson, yoga for pregnancy, yoga with mags, yoga with magdalena0
22OctoberJune 3, 2016
Buddhi Yoga Teacher Spotlight: Magdalena Patterson

Buddhi Yoga Teacher Spotlight: Magdalena Patterson

Magdalena Patterson is the teacher of the month at our La Jolla Yoga studio. Magdalena lights up every room she...

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by myles goldenin Yoga LifestyleTags vinyasa, san diego yoga, prenatal yoga, magdalena patterson, yoga teacher, la jolla yoga, flow, mommy and me00
9NovemberMay 17, 2016
Buddhi Yoga Teacher: Magdalena Patterson

Buddhi Yoga Teacher: Magdalena Patterson

Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer,...

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by myles goldenin Yoga LifestyleTags buddhi yoga teacher, vinyasa mixed, prenatal yoga, magdalena patterson00

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