If you’re a new mom and you are ready to start moving your body, enjoy this gentle postnatal yoga class...
13MarchMarch 13, 2019
Archive for tag: magdalena patterson
Yoga for Postpartum Recovery
This short sequence can be done immediately after birth during your 6-8 week postpartum period. Enjoy this series of breath-work...
Prenatal Yoga with Magdalena
Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle flow packed with feel-good stretches,...
Buddhi Yoga Teacher Spotlight: Magdalena Patterson
Magdalena Patterson is the teacher of the month at our La Jolla Yoga studio. Magdalena lights up every room she...
Buddhi Yoga Teacher: Magdalena Patterson
Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer,...