Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep hip opener. This Buddhi Flow...
20MayMay 17, 2019
Archive for tag: amanda mccarroll
Slow Flow Yoga Sequence
This slow flow yoga sequence is perfect for a wide variety of yoga students. The poses are basic yet challenging,...
Teach Yourself Yoga
Practicing yoga is a great time to develop our intuition. Teach yourself yoga in this 75 minute slow flow class...
Vinyasa for Everyone
Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence, transitions and poses all have...
Yoga Blocks are Your Friends
Yoga blocks are the best. They make our arms longer and bring the floor closer making certain poses more accessible...
Bind City USA : Binding Yoga Poses
Welcome to Bind City USA where you’ll open and strengthen the whole body so that you can bind and wrap...
Anniversary Buddhi Flow
Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas and Amanda McCarroll. Flow through 75 minutes...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...
Slow Flow Yoga Video for Hips
Slow Flow Yoga Video for Hips with Amanda McCarroll This yoga video for hips shot in our La Jolla, CA...
Vinyasa Yoga. The good, the bad & the ugly
Look around the room in most vinyasa classes held in a studio, gym or big yoga chain, and you will...