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Archive for tag: amanda mccarroll

You are here: Home / amanda mccarroll
4NovemberNovember 22, 2019

Your Biggest Fan

75 minute Slow Flow with Amanda. Guess who your biggest fan is? It’s you! And if it’s not, well it...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags amanda mccarroll, yoga for hips, slow flow, mindful movement, yoga for beginners, hips, hip openers3
14OctoberNovember 2, 2019

That’s a Wrap!

75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags binds, chest opener, yoga with Amanda McCarroll, amanda mccarroll, heart opener, lower body strength, wrapping the arms, shoulders1
19AugustDecember 1, 2019

Rotation Station

75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags rotate, internal rotation, external rotation, hips, shoulders, twists, spine, amanda mccarroll, yoga with Amanda2
8AugustDecember 1, 2019

Lion Heart

75 minute Kundalini class with Amanda. When we are unaware of the goings-on in the cosmos, we may feel like...

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by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Kundalini, amanda mccarroll, yoga with Amanda, meditation, breathwork, Lion's Gate, astrology, chakras, kriya1
29JulyDecember 1, 2019

Super Summer Flow

75 minute Vinyasa with Amanda McCarroll.  There is nothing better than a sweaty flow class on a hot summer morning. Before...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, inner thighs, vinyasa, amanda mccarroll, detox, yoga with Amanda, warrior 13
10JuneDecember 1, 2019

Magic Yoga Hands

75 minute vinyasa with Amanda. Practicing yoga gives us the opportunity to tune in to our energetic  body.  We are...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yogaTags hasta bandha, yoga hands, vinyasa, amanda mccarroll, energy1
20MayDecember 1, 2019

Flying Pigeon Yoga Sequence

60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags yoga with Amanda, flying pigeon, amanda mccarroll, arm balances, hip openers, pigeon1
6MayDecember 1, 2019

Slow Flow Yoga Sequence

75 minute slow flow with Amanda. This slow flow yoga sequence is perfect for a wide variety of yoga students....

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by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags yoga for joints, yoga for the spine, slow flow yoga sequence, amanda mccarroll, breathwork, slow flow, yoga for breath4
24MarchDecember 1, 2019

Teach Yourself Yoga

75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags teach yourself yoga, intuition, amanda mccarroll, pelvis, anatomy2
24FebruarySeptember 16, 2019
Vinyasa for Everyone

Vinyasa for Everyone

75 minute vinyasa with Amanda. Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence,...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags all levels, vinyasa for everyone, vinyasa, amanda mccarroll3
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