Get your sweat on and try this full body session that perfectly combines stretching and strengthening poses. Full Body Session...
Archive for tag: arm balances
13JuneMarch 9, 2018
Heat it Up Arm Balances
Working on arm balances challenges our physical body and teaches us to practice perseverance. These strong poses require the core...
by adminin Surfers, 20 min, Core Strength, Videos, Buddhi Flow, Athletes, Weight LossTags vinyasa, challenge, arm balances, inversions, workout, heat0
2SeptemberMarch 10, 2018
Yoga for Surfers | Wave Master
One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
by adminin Surfers, 20 min, Low Back, Core Strength, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body3
26AprilMarch 13, 2018
Advanced Hip Openers
This class helps create a deep opening in your center – the hips from all angles, the hamstrings, low back...
26AprilMarch 13, 2018
Stretch Everything
This quick, powerful flow invigorates your entire body with arm balances, challenging transitions and inversions. Sweat out what you don’t...
by myles goldenin 20 min, Core Strength, Videos, Super Yogi, Weight LossTags arm balances, workout, energizing0
26AprilMarch 13, 2018
Super Yogi 3
A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that challenge control over the entire body....
26AprilMarch 13, 2018
Super Yogi I
Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? Practice, practice, practice! If you do...
by myles goldenin 40 min, Core Strength, Videos, Super YogiTags arm balances, inversions, backbends, advanced yoga0
26AprilMarch 15, 2018
Full Body Workout
Strengthen, sweat and stretch everythingseries of yoga poses and transitions. Practice flowing through arm balances, inversions and heat-inducing postures with...
by myles goldenin Surfers, 40 min, Core Strength, Videos, Athletes, Super Yogi, Weight LossTags arm balances, inversions, workout, sweat, advanced1
26AprilMarch 15, 2018
Arm Balances & Inversions
Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body...
by myles goldenin 60 min, Core Strength, Videos, Athletes, Super Yogi, Weight LossTags arm balances, inversions, detox, workout, sweat, advanced0
26AprilMarch 16, 2018
Super Yogi II
A super strong class with advanced yoga poses and variations. Play with different types of headstands, handstands, arm balances and...
by myles goldenin 40 min, Core Strength, Videos, Athletes, Super Yogi, Weight LossTags arm balances, inversions, backbends, workout, sweat, advanced0
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