Join Carolina for this invigorating full body vinyasa class that will leave you dripping with sweat. This Buddhi Flow has...
15JulyJuly 14, 2019
Archive for tag: arm balances
20MayMay 29, 2019
Flying Pigeon Yoga Sequence
Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep hip opener. This Buddhi Flow...
13MayMay 7, 2019
Ninja Training
Do you ever wonder how some yogis seem to float through their practice as if they had special super powers?...
1DecemberDecember 5, 2018
Buddhi Flow with Carolina | May 27, 2018
Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has everything you need to feel...
by adminin Core Strength, 75 min, Athletes, Weight Loss, Buddhi FlowTags vinyasa, arm balances, detox, buddhi flow, twists0
18JulyDecember 5, 2018
Full Body Session
Get your sweat on and try this full body session that perfectly combines stretching and strengthening poses. Full Body Session...
by adminin Surfers, 40 min, Core Strength, Athletes, Videos, Weight Loss, Buddhi FlowTags yoga, vinyasa, arm balances, inversions, full body, stretch, online yoga, strength3
13JuneDecember 5, 2018
Heat it Up Arm Balances
Working on arm balances challenges our physical body and teaches us to practice perseverance. These strong poses require the core...
by adminin Surfers, 20 min, Core Strength, Athletes, Videos, Weight Loss, Buddhi FlowTags vinyasa, challenge, arm balances, inversions, workout, heat1
2SeptemberDecember 6, 2018
Yoga for Surfers | Wave Master
One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
by adminin Surfers, 20 min, Low Back, Core Strength, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body3
26AprilDecember 6, 2018
Advanced Hip Openers
This class helps create a deep opening in your center – the hips from all angles, the hamstrings, low back...
26AprilMarch 13, 2018
Stretch Everything
This quick, powerful flow invigorates your entire body with arm balances, challenging transitions and inversions. Sweat out what you don’t...
by myles goldenin 20 min, Core Strength, Videos, Weight Loss, Super YogiTags arm balances, workout, energizing0
26AprilDecember 6, 2018
Super Yogi 3
A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that challenge control over the entire body....