Get your sweat on and try this full body session that perfectly combines stretching and strengthening poses. Full Body Session...
Archive for tag: arm balances
13JuneJune 20, 2017
Heat it Up Arm Balances
Working on arm balances challenges our physical body and teaches us to practice perseverance. These strong poses require the core...
by adminin Surfers, 20 min, Buddhi Flow, Videos, Core Strength, Athletes, Weight LossTags vinyasa, challenge, arm balances, inversions, workout, heat0
2SeptemberSeptember 15, 2016
Yoga for Surfers | Wave Master
One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
by adminin Surfers, 20 min, Low Back, Videos, Super Yogi, Core Strength, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body2
26AprilJune 22, 2016
Advanced Hip Openers
This class helps create a deep opening in your center – the hips from all angles, the hamstrings, low back...
26AprilJune 9, 2016
Stretch Everything
This quick, powerful flow invigorates your entire body with arm balances, challenging transitions and inversions. Sweat out what you don’t...
by myles goldenin 20 min, Videos, Super Yogi, Core Strength, Weight LossTags arm balances, workout, energizing0
26AprilAugust 6, 2016
Super Yogi 3
A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that challenge control over the entire body....
26AprilAugust 6, 2016
Super Yogi I
Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? Practice, practice, practice! If you do...
by myles goldenin 40 min, Videos, Super Yogi, Core StrengthTags arm balances, inversions, backbends, advanced yoga0
26AprilAugust 5, 2016
Full Body Workout
Strengthen, sweat and stretch everythingseries of yoga poses and transitions. Practice flowing through arm balances, inversions and heat-inducing postures with...
by myles goldenin Surfers, 40 min, Videos, Super Yogi, Core Strength, Athletes, Weight LossTags arm balances, inversions, workout, sweat, advanced1
26AprilAugust 5, 2016
Arm Balances & Inversions
Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body...
by myles goldenin 60 min, Videos, Super Yogi, Core Strength, Athletes, Weight LossTags arm balances, inversions, detox, workout, sweat, advanced0
26AprilMay 16, 2016
Super Yogi II
A super strong class with advanced yoga poses and variations. Play with different types of headstands, handstands, arm balances and...
by myles goldenin 40 min, Videos, Super Yogi, Core Strength, Athletes, Weight LossTags arm balances, inversions, backbends, workout, sweat, advanced0
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