Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has everything you need to feel...
Archive for tag: arm balances
18JulyDecember 5, 2018
Full Body Session
Get your sweat on and try this full body session that perfectly combines stretching and strengthening poses. Full Body Session...
by adminin Surfers, 40 min, Core Strength, Athletes, Videos, Weight Loss, Buddhi FlowTags yoga, vinyasa, arm balances, inversions, full body, stretch, online yoga, strength3
13JuneDecember 5, 2018
Heat it Up Arm Balances
Working on arm balances challenges our physical body and teaches us to practice perseverance. These strong poses require the core...
by adminin Surfers, 20 min, Core Strength, Athletes, Videos, Weight Loss, Buddhi FlowTags vinyasa, challenge, arm balances, inversions, workout, heat1
2SeptemberDecember 6, 2018
Yoga for Surfers | Wave Master
One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
by adminin Surfers, 20 min, Low Back, Core Strength, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body3
26AprilDecember 6, 2018
Advanced Hip Openers
This class helps create a deep opening in your center – the hips from all angles, the hamstrings, low back...
26AprilMarch 13, 2018
Stretch Everything
This quick, powerful flow invigorates your entire body with arm balances, challenging transitions and inversions. Sweat out what you don’t...
by myles goldenin 20 min, Core Strength, Videos, Weight Loss, Super YogiTags arm balances, workout, energizing0
26AprilDecember 6, 2018
Super Yogi 3
A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that challenge control over the entire body....
26AprilDecember 6, 2018
Super Yogi I
Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? Practice, practice, practice! If you do...
by myles goldenin 40 min, Core Strength, Videos, Super YogiTags arm balances, inversions, backbends, advanced yoga0
26AprilDecember 6, 2018
Full Body Workout
Strengthen, sweat and stretch everythingseries of yoga poses and transitions. Practice flowing through arm balances, inversions and heat-inducing postures with...
by myles goldenin Surfers, 40 min, Core Strength, Athletes, Videos, Weight Loss, Super YogiTags arm balances, inversions, workout, sweat, advanced1
26AprilDecember 6, 2018
Arm Balances & Inversions
Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body...
by myles goldenin 60 min, Core Strength, Athletes, Videos, Weight Loss, Super YogiTags arm balances, inversions, detox, workout, sweat, advanced0
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