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Archive for tag: arm balances

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17JanuaryJanuary 17, 2022

Arm Balance Play Vinyasa

40 minute vinyasa yoga sequence with Carolina. This quick and effective class will have you sweating quickly and playing with...

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by Carolina Vivasin Intermediate, Advanced, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, core0
13DecemberDecember 15, 2021

Wrap it Up Sweat Sesh

75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, shoulders, bird of paradise, binding, firefly pose1
5JulyJune 28, 2021

Antidote

75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, backbends, hip openers, hamstring openers0
24MayMay 18, 2021

Turbo Charged Vinyasa Flow Online

75-minute class vinyasa flow online with Carolina. Want a class that has it all? Look no further! This vinyasa class...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags carolina vivas, arm balances, strength, flexibility0
2MayMay 7, 2021

Super Uplifter Vinyasa

60 minute vinyasa yoga online with Amanda. Sometimes you need a full body vinyasa class that checks all the boxes....

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, low back, vinyasa yoga online0
26AprilApril 26, 2021

Boss Level Vinyasa Flow Yoga

60 minute vinyasa flow yoga with Carolina. Boss Level vinyasa begins on the back in Supta Baddha Konasana. This gentle...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, twists, breathing, hip openers, firefly0
8MarchMarch 8, 2021

New Body Vinyasa

60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, neck, shoulders0
8FebruaryFebruary 10, 2021

Feelin’ Alright Vinyasa Flow Online

60-minute vinyasa flow online with Carolina.  Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, headstand, twists, tripod headstand, vinyasa flow online0
1FebruaryJanuary 29, 2021

Dragonfly Dreamland

75 minute vinyasa with dragonfly pose with Amanda.  This class is a peak pose sequence that culminates near the end...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly1
21DecemberDecember 18, 2020

Fearless Warrior

75-min online vinyasa yoga with Carolina.  Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, twists, hip openers, flying splits, balancing, chin stand1
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