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Archive for tag: quads

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18JanuaryJanuary 11, 2021

Mermaid Dreams Vinyasa

60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, quads, mermaid pose0
4JanuaryJanuary 3, 2021
Stress Melting Vinyasa

Stress Melting Vinyasa

60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags jon old rowe, stress, hips, breath, yoga for athletes, quads1
18FebruaryDecember 1, 2019
Yoga Blocks are Your Friends

Yoga Blocks are Your Friends

75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags amanda mccarroll, backbends, hips, hip flexors, yoga with Amanda McCarroll, quads, yoga blocks, yoga props, dancers pose2
31AugustDecember 1, 2019
Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...

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by Amanda McCarrollin Intermediate, Yoga Lifestyle, Vinyasa, Buddhi FlowTags core strength, legs, yoga for athletes, lower body, yoga for strong legs, inner thighs, quads1

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