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Archive for tag: quads

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18FebruaryDecember 1, 2019
Yoga Blocks are Your Friends

Yoga Blocks are Your Friends

75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner, Slow Flow, yoga, Yoga VideosTags amanda mccarroll, backbends, hips, hip flexors, yoga with Amanda McCarroll, quads, yoga blocks, yoga props, dancers pose2
31AugustDecember 1, 2019
Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...

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by Amanda McCarrollin Intermediate, Yoga Lifestyle, Vinyasa, Buddhi FlowTags core strength, legs, yoga for athletes, lower body, yoga for strong legs, inner thighs, quads1

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