Amanda McCarroll @yomanda4
February 18, 2019
Yoga Blocks are Your Friends

Yoga Blocks are Your Friends

75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor closer making certain poses more accessible and safe to get into. This class uses yoga blocks in a variety of ways from easing transitions to assist in balancing. The main focus of the class is…

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